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Ett samtal med Johan Arnkil om manlighet, personlig utveckling och mentalt välbefinnande.
Mer om Johan på: https://www.johanarnkil.com/
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Jag och psykologen Henrik Wiman pratar om självhjälp och för- och nackdelar med personlig utveckling.
Följ Henrik på instagram
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Thoughts and reflections on the book Discipline Equals Freedom, Field Manual by Jocko Willink.
Jocko Wikipedia
Jocko Instagram
Jocko Books
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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Konsten att med hjälp av självkännedom, reflektioner, motivation, disciplin och smart självsnack; leda sig själv genom motgångar, mot ett självförverkligande och den där "maxlevlade" och modiga versionen av dig själv.
Länk till personlighetstest: 16personalities
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From the publisher's feed
KAPTENS LOGG
A podcast about being human.
Recorded somewhere between the forest, family life, training, fatherhood, curiosity, chaos and the occasional existential…
No gurus. No perfect answers. No ten-step system for becoming your best fucking self.
Just one man thinking out loud about strength, weakness, masculinity, relationships, survival, meaning, modern life, and the strange animal underneath all the civilized layers.
Sometimes serious. Sometimes stupid. Usually somewhere in between.
No map. Just a log.
Kaptens Logg Instagram
Hosted on Acast. See acast.com/privacy for more information.