Uncoupled & Unfiltered

Kara Duffy: What Is A Coach And Why Do You Need One?


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In this episode, we dive into the most underrated professional world - the world of coaching with expert Kara Duffy, an entrepreneur, business coach & consultant who uses her Have It All Method™ to help business owners become Extraordinary CEOs and organizations to scale. She's also the creator & host of the Powerful Ladies Podcast and co-founder of shopolivet.com.


Whether you're going through divorce or considering launching a new business or trying to find your happily ever after, this conversation will help you understand what a coach does, how they differ from therapists, and what to expect if you decide to hire one.


Key Takeaways: 

  • What is a coach?
  • We define what a coach is and their role in helping clients to achieve goals. 
  • We also discuss the benefits of hiring a coach.
  • Coach vs. Therapist
  • We point out the key differences between a coach and a therapist: future vs past, what vs why, action vs feeling. 
  • Design the life you want, rather than life being designed for you
  • Kara shares expert tips on how to take control of your life and build the life you want.
  • We also go over how to overcome fear or feeling of being lost and finding your way forward.
  • Having a coach is having a gift of foresight.
  • Real-life examples
  • Kara shares some real-life examples of success and stories from her experience when working with different clients.
  • How to make coaching work for you
  • Tips on being “coachable”
  • Common pitfalls and how to avoid them
  • When to reach out to the coach


“Once you know what you want, it's so easy to get you there.” - Kara Duffy


Connect with Kara Duffy:

Website: https://karaduffy.com/  

LinkedIn: https://www.linkedin.com/in/karawduffy/ 

Instagram: https://www.instagram.com/kara_duffy/ 



Connect with Ksenia Muench:

Website: https://www.thriveagaindivorcecoaching.com/ 

Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ 

LinkedIn: https://www.linkedin.com/in/kvmuench/ 

Email: [email protected]


Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/


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Uncoupled & UnfilteredBy Ksenia Muench