Andrea Leigh Rogers, celebrity trainer and Xtend Barre founder, shares seven ways people can boost energy and happiness.

Andrea Leigh Rogers, celebrity trainer and Xtend Barre founder, shares seven ways people can boost energy and happiness.

Andrea Leigh Rogers, celebrity trainer and Xtend Barre founder, shares seven ways people can boost energy and happiness.

KARA’S CURES: 7 ways to supercharge your energy & happiness

Kara&rsquo;s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Alternative Health

Health & Fitness

Nutrition

Mental Health

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

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KARA’S CURES: 7 ways to supercharge your energy & happiness

KARA’S CURES: 7 ways to supercharge your energy & happiness