<span style="font-size: 12.0pt; line-height: 115%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Licensed professional counselor Lisa Barrett specializes in helping people move from emotional reactivity into what she calls "calm clarity."

Licensed professional counselor Lisa Barrett specializes in helping people move from emotional reactivity into what she calls "calm clarity."

Licensed professional counselor Lisa Barrett specializes in helping people move from emotional reactivity into what she calls "calm clarity."

KARA'S CURES: Calm Clarity

Kara&rsquo;s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Alternative Health

Health & Fitness

Nutrition

Mental Health

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

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KARA'S CURES: Calm Clarity

KARA'S CURES: Calm Clarity