With Thanksgiving about a week away, Dr. Laura Saunders from Hartford HeathCare's Institute of Living says focusing on what you're grateful for can give both your body and mind a boost.

With Thanksgiving about a week away, Dr. Laura Saunders from Hartford HeathCare's Institute of Living says focusing on what you're grateful for can give both your body and mind a boost.

KARA'S CURES: How Gratitude Can Transform Us

Kara&rsquo;s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Alternative Health

Health & Fitness

Nutrition

Mental Health

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

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KARA'S CURES: How Gratitude Can Transform Us

KARA'S CURES: How Gratitude Can Transform Us