<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1877757/open_sms">Send us a text</a>Kara Sundlun speaks with Brandon Nappi, the executive director of the Copper Beech Institute, about '14 Days of Love,' a free new online meditation program.<a rel="payment" href="https://www.buzzsprout.com/1877757/support">Support the show</a>Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Kara Sundlun speaks with Brandon Nappi, the executive director of the Copper Beech Institute, about '14 Days of Love,' a free new online meditation program. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

<a href="https://www.buzzsprout.com/twilio/text_messages/1877757/open_sms" rel="noopener noreferrer">Send us a text</a>Kara Sundlun speaks with Brandon Nappi, the executive director of the Copper Beech Institute, about '14 Days of Love,' a free new online meditation program.<a href="https://www.buzzsprout.com/1877757/support" rel="noopener noreferrer">Support the show</a>Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: Learning how focusing on the heart can heal

Kara&rsquo;s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

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Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

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KARA'S CURES: Learning how focusing on the heart can heal

KARA'S CURES: Learning how focusing on the heart can heal