Jon and Raul discuss the reality of full contact fighting in past and current Karate, and what steps can be taken to get there. And alcohol and injuries. Get bonus content on Patreon

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In this action packed episode, Jeremy and Jon discuss the wonders and woes of weighted weapons. When are they appropriate, what are they used for, and how can they be used to fend off people out of their mind on meth. Get bonus content on Patreon

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Tough times for training these days. We talk about the effects on the current situation on training and how to mentally and physically adjust training to be an at home activity. Among other things. Enjoy! Get bonus content on Patreon

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Karate Kid is a legendary cultural artifact that is worth talking about. It's had a huge impact on Karate, good, bad, and ugly. We break down the plot, some of the effects of the movie, and how it's lessons still live on. Enjoy! Get bonus content on Patreon

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In lieu of the current crisis and panic, we talked about in this shorter than average episode about the non-martial results of training: common sense and wisdom. Being able to stay clear headed and self-controlled in the face of others who may not have the same kind of control. Enjoy. And please stay safe. Get bonus content on Patreon

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After a short hiatus, Jon and Jeremy discuss leadership in Karate, how managing people and leading people are two very different things, and how a leader doesn't need to be loud and proud to be effective. Get bonus content on Patreon

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Jeremy and Jon talk about the ancient deadly secrets of Karate. Or how secrets tend to be overblown, and how loyalty to teachers really comes down to how 'secrets' are passed down. And the Chiefs. Congrats on the win. Get bonus content on Patreon

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Micah and Jon talk about the Okinawan and Ryukyuan languages, their differences, their history and preservation. And also bullfighting. Waido waido! Enjoy! Get bonus content on Patreon

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In this episode, we continue our discussion on tradition and on sticking with one teacher for your whole karate career versus having several. Among other things. Enjoy! Get bonus content on Patreon

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In this episode we talk about traditions from entering the Dojo, etiquette, Gis, and all the details in between. Get bonus content on Patreon

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