Dr. Ian Smith joins Karen to bridge the gap between breakthrough weight-loss science and sustainable habits, offering a strategic roadmap for conquering those stubborn final pounds.

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Karen explores the meticulous process of perfection that defined Michael Jackson’s career, proving that his transcendent genius was fueled by an unrelenting dedication to his craft and constant refinement.

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Karen reflects on the profound simplicity of Don Miguel Ruiz’s fourth agreement, asking the hard question of whether you are truly showing up for yourself or just going through the motions.

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Karen discusses Will Smith’s awe-inspiring journey from the South Pole to the North Pole, exploring the intersection of Earth’s extreme wonders and Smith’s personal evolution.

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Karen lays out a new argument for Reparations.

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Karen honors the legacy of Toni Morrison on her birthday through an insightful conversation with Dr. Dana A. Williams, author of Toni At Random.

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Part two of Karen's conversation with Dr. Greg Carr on Carter G. Woodson & Negro History Week! Want to hear more on this? Check out episodes 42-44!

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As we celebrate the 100th Year Anniversary of Negro History Week, Karen Hunter shares a two-part episode featuring her conversation with Dr. Greg Carr on its origin story. For more on Carter G. Woodson himself, check out Episode 46!

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After recently viewing 'F1,' Karen Hunter reveals some of the insights she gleaned from the characters' training and its relation to the 40-Day Journey.

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Karen revisits a timeless conversation with artist Leroy Campbell to explore his soulful depictions of the Black experience and the cultural legacy of the Gullah people.

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