Karina Aldredge shares with us the therapeutic experience of being with and tending to the plants, and her experience of being a vessel to receive and share messages from the Earth. You'll also hear about:

• How there's never been a better time to make a Sacred Space in your home
• The #handsontrees movement
• How Karina's intuition has supported her as a Mother
• What happened when nature moved into Karina's home

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Karina Aldredge is a mother, a plant person, a writer, a teacher, a space holder, and the creator of Sacred Elements and the Sacred Elements Guidebook. She teaches how to thrive in a new way while connecting with nature daily from inside your home. Karina is widely known for her time lapse videos on TikTok, that reveal her house plants unfurling with the light. She also inspires people to connect with nature with the #handsontrees movement.

In our interview, Karina shares with us how her work Sacred Elements was born from a necessity, and a desire for moments of tranquility and connectedness. She speaks to the therapeutic experience of being with and tending to plants - and how her voice and expressions change, when she is speaking to the plants.

In this episode, we talk about:

• The Sacred Elements Guidebook
• How every motion a bee makes is intentional, and affecting us all
• When we are healthy, happy and grounded in the present moment - we affect those around us
• The Transformational experience of having our hands in the soil
• How the idea for creating a Sacred Space was birthed from a necessity
• Natural World Therapy
• What happened when nature moved into Karina's home
• How nature lights up our sensuality
• Resetting like a clock with nature and ecotherapy
• The unseen connections that we can experience anywhere, anytime
• The power of putting hands on trees
• Finding your sacred element
• How there's never been a better time to make a Sacred Space in your home
• Making shifts and changes as a collective
• Holding space for both slowing down, and being self-motivated
• What happened when Karina followed the call to start a Tik Tok account and share the messages of plants
• Being a voice and a vessel for the Universe and nature
• How Karina received the downloads to her questions
• Nature is everywhere, and we are nature
• Experiencing intuition as a full body exhale
• How Karina's intuition has supported her as a Mother
• Experiencing the world through our senses

Bonus Secret Episode! Karina Aldredge shares about how to care for houseplants - and she knows - she has over 200 of them, in this week's secret episode!

Links:

• Get the secret episodes at https://www.earthspeak.love/secret
• Get the Sacred Elements Guidebook
• Learn more about Karina Aldredge's offerings // www.sacredelements.world/
• Connect with Karina Aldredge's on Instagram @sacredelements // https://www.instagram.com/sacredelements/
• Connect with Karina Aldredge on TikTok @sacredelements // https://www.tiktok.com/@sacredelements
• Explore the Karina Aldredge's YouTube channel
• Explore Karina Aldredge's Pinterest

References:

• ASMR https://en.wikipedia.org/wiki/ASMR
• Forest bathing https://en.wikipedia.org/wiki/Nature_therapy
• Check out one of our favourite Tik Tok time lapses from Karina https://bit.ly/2AonStd
• Karina's hashtags: #findingbeautyaroundmetoday and #handsontrees

Theme music is "It's Easier" by Scarlet Crow http://www.scarletcrow.org/ and "Meeting Again" by Emily Sprague https://mlesprg.info/

Learn to trust your intuition and activate your Earth magic + sign up for our delightful newsletter at https://www.earthspeak.love

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