We discuss Karina's wellness lifestyle as a health coach, a Kundalini yoga teacher, a lover of sacred dance and how Reiki energy helps as a healing modality to absolutely try.   We go into my favorite conversations about life, goddesses, power, supreme power, gifts, changing our lifestyles for health, discipline, finding balance in our lives and doing all of this guilt free!  She is a very good friend and was actually my first guest, but the quality came out poor.