Listen in on our conversation about social media minimalism and how you an explore this tactic in your business, no matter what level you are at.

Registered Psychotherapist and sobriety coach Veronica Valli shares her wisdom on sobriety from a place of education and experience. With 19 years sobriety under her belt, she shares the big sobriety secret and why you may want to get in on it too.

Jocelyn is a firecracker social strategist, workshop leader and business speaker that shares how to catapult your business into the online world with real, practical systems. Listen to her share ideas on how to repurpose your content, decide which social hot spot you should be hanging out on most and how to fit it all into your busy schedule. With advice for any budget, Jocelyn's thoughtful, creative and fun approach will get you geared up for big changes in your business.

Shelley is on a mission to age bolder, not older by not letting anything stop her. Listen to her advice on positive psychology, mindset, and motivation to be empowered to take on any health challenges presented. Aging doesn't have to be a dirty word.

Daring to sit with anxiety is an idea developed to help reduce the shame associated with this disorder. Mental health issues like depression and anxiety are becoming less stigmatized thanks to social media awareness and an open, honest conversation emerging. Join in to listen to Laurie's tips on how to work through anxiety and continue to rise up to the bossbabe you are meant to be!

Listen to host Karina Lanting discuss the two most popular lifestyle trends at the moment, keto vs. gluten free. In this episode you will hear about three key factors in why you should reconsider flirting with ketosis and how to best break up with that bad boyfriend, gluten, for good.

ANBF Masters Figure Pro and Online Fitness Coach Allison Jackson shares her health tips and opinion on hot topics like the ketogenic diet, online coaching and how to stay motivated when life throws us curveballs. For guest details and more information on this episode, check out the show notes here.

Samantha talks about why modelling one-size-fits-all business strategies don't work and how you can stop running around online after the latest marketing fads. Listen to her no BS approach that gets you in the driver seat of your business.

Tune in for inspiration on ambition and how to crush your goals with simple life hacks.