Trigger Warning: This episode discusses trauma and limiting beliefs.

In this powerful episode, we dive deep into the traumas we carry, how to name them, and what it takes to emerge stronger on the other side. We’re looking closely at the beliefs that hold us back and how, despite what we’ve been told or experienced, we can choose to heal, gain perspective, and move toward the life we dream of. This episode is raw, real, and all about confronting the things we often avoid, so we can finally break free and take action.