Ever had one of those days where you're just mad at the world—and maybe taking it out on the people closest to you? Same. In this episode, I get real about a moment when I was that person—angry, projecting, and full of blame (sorry, Nigel 😅).

But here’s the thing: our feelings—yes, even anger—are powerful markers for our health and well-being, both personally and professionally. What if, instead of ignoring or resenting them, we learned to listen to what they’re telling us?

Join me as I cuss, sing, and share a few hard-earned truths about the surprising wisdom hidden in our so-called "bad" emotions. Spoiler: Your inner bitch might just be your greatest teacher, guiding you toward alignment, purpose, and a life that actually feels like yours.

It’s messy, it’s raw, and it might just be the secret sauce you’ve been waiting for.