In this episode, I had the absolute pleasure of sitting down with Kristal DeSantis—licensed marriage and family therapist, and author of the powerful book STRONG. Kristal’s work focuses on supporting men in their healing and growth journeys, and this conversation was truly epic. We dove into themes of emotional resilience, connection, and what it really means to be strong. I left feeling deeply inspired, and I can’t wait to dive into her book and put this work into practice.

Connect with Kristal:📖⁠ Order her book Here⁠📸 ⁠Instagram⁠