It's great to be back for a 2nd season! Kicking it off is Karl Loxton, a former teacher and all round good guy.

In this episode, Karl shares his life's story - the ups and downs, mental health issues, prison and battling back from the deepest darkness to become a published author and be here to tell his story today.

Karl is open, honest and shows real vulnerability throughout our chat. His story is a truly inspirational one.

It's an extended episode to start season 2 so grab yourself a drink, get comfy and enjoy.

Warning - there are references to topics that people may find triggering in this episode - mental illness, suicide and abuse.

If you or you know anyone that is struggling then please seek help from a professional - here is a great list of different mental health services that will provide specialist advice and support

https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/

Make sure you like, subscribe and follow - this podcast is available on all of your usual podcasting streams! - links are all on my Instagram page

Hosted on Acast. See acast.com/privacy for more information.