Karl shares honestly about his lonlieness while weighing 400 pounds. His OA program and his 170 pound weight loss transformed his life.  Listen in.

Excerpt:  “It is not in my nature to talk in front of people and share about what I’m so ashamed about.  Things I didn’t know other people dealt with…..My grandparents were Holocaust escapees so there was always this feeling that nothing was enough and things had to look good on the outside.”