Juicy episode alert! Transformational Coach, Speaker, Writer/Blogger, and Optimism Expert Karla Smith join us to share her journey into the world of Transformation. What is Transformation? A life of creation filled with possibilities, joy, love, optimism, and inspiration. One of Karla's specialties? Guiding her clients to bring awareness to their inner critic and empowering them to turn DOWN the volume on the conversations that serve them while also turning UP the volume on the conversations that do serve them.  Karla also discusses how we can navigate living into a vision for our lives while also staying present and connected to ourselves.

Karla offers individual and group coaching. Her 8-week Group Coaching program Turning Your Vision Into Reality starts Feb 8th (link to program here: https://mailchi.mp/kslifecoach/group-coaching-program). Karla also hosts an online monthly book club featuring BIPOC authors (https://www.meetup.com/Dare-To-Shine.../events/276128426/). If you'd like to learn more about Karla, connect with her Facebook Group 'Dare To Shine', and/or her Monday morning Optimism Calls, she can be reached through her website: kslifecoach.com