By Chelsea Keen
The podcast currently has 27 episodes available.
Have you ever wanted to try Laughter Yoga? Here's your chance! In this episode, Laughter Yoga Teacher and Award Winning Motivational Speaker, Ven Virah, takes us through a laughter yoga session. What are some of the benefits of laughter yoga? Practicing laughter yoga improves your mood, releases stress, brings you back to the present moment, and allows you to connect with your fellow laughees in a new and refreshing way. Good community vibes, anyone? Also, who can fight when they're laughing!?
If you'd like to connect with Ven, you can find his Facebook page here: https://www.facebook.com/speakingwithven/
Erotic Embodiment and Radical Relationship Coach, Reva Wild, is back on Let Beauty Guide You! In this episode, Reva discusses the impact of societal shame stories around sex and sexuality, the relationship between shame and trauma, and the importance of allowing ourselves to *really* feel emotions like rage, anger, grief, and sadness. Reva also shares the methodology she uses to help her clients get to the other side of their shame stories. What's on the other side of shame? The freedom to embrace our aliveness and all dimensions of our human experience!
If you'd like to connect with Reva and her coaching programs, you can find her on socials here:
Instagram: @eroticembodied
Facebook: https://www.facebook.com/reva.wildfire
Website: eroticembodied.com
Wow, lucid dreaming is fascinating! In this episode, Robert Waggoner, author of Lucid Dreaming: Gateway to the Inner Self, joins us to discuss the transformational benefits of lucid dreaming. With practice, lucid dreamers can: access their unconscious programming, powerfully deal with past pain and trauma, bring love to their repressed shadows, receive telepathic messages, and live in attunement with the larger Collective Conscious - a "beyond ego" space. Throughout the episode, Robert shares many examples illustrating the relationship between dreaming life and waking life. Included in his catalog of examples are the amazing triumphs and transformations of emotional and physical healing he and others have achieved through intentional lucid dreaming.
Robert Waggoner is author of Lucid Dreaming, Gateway to the Inner Self and co-author of Lucid Dreaming Plain and Simple. He has been a lucid dreamer since 1975 and he has logged more than 1000 lucid dreams. He is a past President of the International Association for the Study of Dreams (IASD) and currently serves as a co-editor of the online magazine called The Lucid Dreaming Experience. He also frequently speaks about Lucid Dreaming at International Dream conferences.
If you would like to connect with Robert, learn more about his books and his workshops, you can find him through his website: lucidadvice.com
In this episode, International Speaker, Award-Winning International Best Selling Author, Coach, and mother, Shirin Ariff, joins us to share her remarkable story of resilience in the face of domestic abuse, immigration, single motherhood, facial palsy, and cancer. In a moment of clarity, Shirin took control of her life and found her North Star, the guiding intuition she needed to start living a healthy, powerful life on her terms. Now, through her "Be Your Own North Star" program, Shirin empowers other victims of domestic abuse to take their power back too.
Shirin is author of The Second Wife: Seduced Into Slavery (a memoir) & Keepsake: A Souvenir of Love (a collection of meditative poetry).
If you'd like to connect with Shirin and her work/programs, here are her socials:
Website: https://beyourownnorthstar.com/
Instagram: @shirinariff
Youtube: https://www.youtube.com/channel/UCbP2utYEcx6GDFoVGJp9vRg
Joining us today is the one and only Ahmad Algabbani, a delightful human I am lucky to call my friend. I know Ahmad as someone who is committed to holistic health, personal growth, and being of service. In this episode, Ahmad shares about how he is taking care of his spirit in the midst of a pandemic, the importance of reaching out, the truth behind over-giving and co-dependence, the positive impact meditation has had on his life, and how to tap into his heart space. All the stuff that gets right to the core of being human!
Utopia is systemic intimacy, right!? In this episode, the Creator of the 90 Day Quantum Heart Immersion and The Holistic Health Blueprint, Will Deroode, joins me to discuss what it means to live in a Heart Awakened state. How do we know our heart is awakened? How do we get to that space? Why would we want that? Will shares about his 90 Day Quantum Heart Immersion and his process for uncovering that integrated, coherent emotional space of complete well-being. What does his method entail? Hint: it has a lot to do with authenticity and vulnerability.
If you'd like to connect with Intuitive Guide and Life Coach Will Deroode, you can find him on socials here:
Instagram: @will.deroode
You can also book a session with Will or connect to his programs through this link: flow.page/willderoode
Need I say more? In this episode, Reva Wild, Erotic Embodiment and Radical Relationship Coach, invites us to consider what living a sexy and shameless life looks like for US! How would we feel? How would we dress? How would we move? What would we do? AND how can we overcome body shame so that we can fully step into our erotic energy, embrace our aliveness and bring it forth in all that we do? She's got some REALLY insightful, juicy things to say!
If you're interested in connecting with Reva, you can find her on socials here:
Instagram: @eroticembodied
Facebook: https://www.facebook.com/reva.wildfire
Website: eroticembodied.com
She runs a Sexy and Shameless Masterclass as well as a Self Pleasure Playground program. Feel free to connect with her for more details.
Meet Anoop Dhamoon, The Human Connection Architect! Anoop is a Relationship Coach specializing in the art and science of restoring peace and harmony in relationships. He helps his clients navigate modern relationships so they can establish deep and enriching connections with the people in their lives.
In this episode, Anoop sheds light on the major barriers we face when it comes to being truly emotionally intimate with others. He also provides meaningful insight into how we can remove those barriers and create a juicy level of love and connection with our partners, peers, and family.
*Anoop and I mention we have both taken Landmark courses. Landmark Education is a company specializing in personal and professional development programs.
If you'd like to work with Anoop, you can contact him through his website or social media platforms.
Website: https://www.anoopdhamoon.com/
Instagram: @anoop_dhamoon_
Facebook: https://www.facebook.com/anoop.dhamoon
You can download his conscious relationship workbook here: linkt.ree/Anoopdhamoon
Juicy episode alert! Transformational Coach, Speaker, Writer/Blogger, and Optimism Expert Karla Smith join us to share her journey into the world of Transformation. What is Transformation? A life of creation filled with possibilities, joy, love, optimism, and inspiration. One of Karla's specialties? Guiding her clients to bring awareness to their inner critic and empowering them to turn DOWN the volume on the conversations that serve them while also turning UP the volume on the conversations that do serve them. Karla also discusses how we can navigate living into a vision for our lives while also staying present and connected to ourselves.
Karla offers individual and group coaching. Her 8-week Group Coaching program Turning Your Vision Into Reality starts Feb 8th (link to program here: https://mailchi.mp/kslifecoach/group-coaching-program). Karla also hosts an online monthly book club featuring BIPOC authors (https://www.meetup.com/Dare-To-Shine.../events/276128426/). If you'd like to learn more about Karla, connect with her Facebook Group 'Dare To Shine', and/or her Monday morning Optimism Calls, she can be reached through her website: kslifecoach.com
The podcast currently has 27 episodes available.