Today Karly brings you a bonus episode exploring some of the wonderful side effects of podcasting, from her point of view and that of her Frequency clients. Frequency is currently open and filling fast. If you'd like to get that podcast finally off your mind and into a captive audiences ears, come join us at karlynimmo.com/FREQ

Today in Karlosophies, Karly talks about how to speak your truth and give zero fucks. She explains how the most important thing when speaking your truth is finding out what your truth actually is and she also explains why questioning is giving her a sense of freedom. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com

In this episode of Karlosophies, Karly is talking about staying in your lane. She is sharing her experiences and what works best for her, while also giving us tips on how to stay in our own lane, not allow external stuff to derail us and stay clear of external pressure. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com

In today's episode of Karlosophies, Karly is talking about acceptance. She is encouraging us to take a look at all the things that we are spending a lot of time trying to fix and see if there is maybe a place for acceptance in there. Accepting and loving ourselves may be more powerful than trying to fix what is wrong. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com

In this episode of Karlosophies, Karly is searching for her word of the year. Her inspiration is back and she is explaining the right ways to approach your word of the year. She is encouraging us to always dive into the word and see what it means from all the different angles. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com

Today in Karlosophies, Karly is once again exploring the past. She is diving into the archives and showing us recordings of the beginning of Karlosophies. Once again, we are able to see the difference, but also understand that in some ways we don't change over time. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com

In today's episode of Karlosophies, Karly is exploring the past. After recording 250 episodes of Karlosophies, she decided to share some of the older episodes with us to show us how far someone can come and how we are still the same person we were all those years ago. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com

In today's episode of Karlosophies, Karly talks about where it all began. She is talking about the time when she was doing blogs and she is also sharing a recorded story from 10 years ago so we can hear what the beginning was and how it looked like. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com

Today in Karlosophies Karly talks about shaking shit up! She talks about inspiration and share her stories from blogs to her podcasts now and when she started. She wants to encourage us to go back, look at our journeys and celebrate how far we've come over the years. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com

In this episode of Karlosophies, Karly talks about procrasticleaning and expansion. She is talking about making a bold move and experiencing discomfort, while sharing her stories and what she is going through at the moment. She encourages us not to stay where we are due to fear. Connect with Karly in her free private facebook group, Show Up Speak Up, on instagram, or at karlynimmo.com