Karlosophies

Jenna Ward is a kinesiologist, embodiment coach and speaker helping women deepen into lives overflowing with freedom. From the controlling Pharmacist aspiring to the next promotion Jenna's thoroughly departed the 'safety' of the norm and discovered a world where pleasure is the source of strength, creation expression is the path to knowing your worth + freedom is on the other side of the fear. Creator of The Sacred Circle and the Wild + Free podcast series Jenna works one-on-one and with groups of sisters around the world. To learn more about her upcoming events, online programs and private coaching go to JennaWard.com.au or find Jenna on Facebook (facebook.com/jennawardkinesiology) or Instagram (instagram.com/ jennawardkinesiology.

The latest instalment of our Karlosophies special edition.

The latest instalment of our Karlosophies special edition.

Yasmine Khater is an award-winning entrepreneur, world traveler, speaker, and the creator of Fearless Therapy. She's known for whipping business owners into shape through her Fearless Bootcamp, Earn $5K program and Fearless Luxury Mindset Retreats. In 2011 she was named "Top 40 Under 40" by AIESEC, the world's largest student organization, after directing the organization's expansion to Egypt and the Middle East. She was recruited to lay the framework for a Fortune 500 company's post buy out of GE Plastics and organised multi-million dollar events. Alongside her job she started a social enterprise Gone Cyclin' raising $50,000 to support women entrepreneurs in East Timor. Since quitting the corporate world, Yasmine has coached dozens of people to quit their jobs, start and scale their six and seven figure small businesses through building trustbased marketing & sales funnels, developing airtight systems and a fearless mindset. In the past two years she has been awarded the Stevie Awards "Young Entrepreneur of the Year", TIAW "World of Difference Award" and "Fun Fabulous Fearless" by Cosmopolitan. She has been featured on Under30Ceo, Channel News Asia and Huffpost. She's also worked with top companies such as P&G, PWC, Burger King, Galderma and spoken at global events such TEDxWomen, Global WIN and Chaos Asia. Connect with Yasmine at www.yasminekhater.com

Monique Alamedine is a Soulful Business Coach + LifeStylist who believes that swagger + spirituality go hand-in-hand. Monique is a Straight talking Virgo Chick delivering heartfelt 'home truths' served with love + warrior spirit. You'll find her floating between spiritual woo woo, i.e. Hippie Chick and kick-ass Biz Strategy, i.e. Sik Bitch. Her deepest intention is to show women in business how to hustle with heart + soul by using Zen Badassery to keep your business real, raw and rocking! As a Zen Hustler, she mixes intuition + life purpose with kick-ass business strategy. Connect with Monique at www.zenhustler.com

The latest instalment of our Karlosophies special edition.

The latest instalment of our Karlosophies special edition.

Welcome to Mums Who Get Sh*t Done, a regular Karlosophies special edition. This week's guest is Kirsty Vallely.

The second episode of our Karlosophies special edition, Mums Who Get Sh*t Done, with your hosts Karly and Lisa. This week's special guest: Yvonne Hilsz.

An intro to your incredible hosts, Lisa Corduff and Karly Nimmo. You'll hear a little about their journey into motherhood, a little about they fill their own cups and some top tips for uber productivity.

Get ready for some nuggets of gold like:

Lisa: 'The way I get shit done, is to just do it'.

Karly: 'I make a list and work out which one is the banana, which one is the ice-cream cake... and which one is the fucking gross frog... and then I eat that fucker first'.

Lisa: 'People don't necessarily see the mess behind the scenes, or the flabby arse, or whatever. And that's cool, 'cause I'm getting this shit done for now.'

Karly: 'I never work in my pyjamas. I think it's disgusting and it makes me feel gross.'