Kids are not tiny adults. But we treat them like they are.

On this podcast, Sanjana Pillay breaks down what’s really going on in a child’s brain — from tantrums and big emotions to friendship drama, screens, and the silent pressure of being the "good kid."

Each episode dives under the surface: the iceberg beneath meltdowns, why boredom matters more than screens, the phrases we say with love that accidentally shut kids down, and how play is actually therapy.

You’ll get real tools too — like the 2-minute "Emotional Weather Report" and how 10 minutes of undistracted presence beats 4 hours of guilt.

No judgment. No perfect parenting. Just science-backed insight + honest conversations to help you see kids differently, and show up better.

Because when we understand them, they feel safe to be themselves.

Your smile is judged in 7 seconds.

But "Instagram teeth" are not real teeth.

In this episode we are cutting through the filters and talking about what a healthy smile actually looks like.

We cover why charcoal powder and lemon hacks destroy enamel, and which TikTok trends to avoid.

We break down Whitening vs Veneers vs Bonding vs Invisalign, so you know what to choose based on time, budget, and how much tooth is removed.

We also talk about "smile dysmorphia," why we compare our teeth to reels, and how cosmetic dentistry can reduce social anxiety and boost confidence in interviews and everyday life.

The goal is not a celebrity smile.

The goal is a healthy, functional smile that you feel good showing both in real life and on camera.

Have you ever hidden your smile in photos?

When the rains don’t come, or when they don’t stop, people get sick. Doctor Safa has seen it firsthand.

In this episode, Dr. Safa connects the dots between climate change and health — from heatwaves and floods spreading new diseases, to droughts cutting off clean water in remote villages. We revisit the lessons of COVID: what worked with testing and preparedness, what didn’t with misinformation, and why trust matters more than any press release.

Dr. Safa explains zoonotic spillovers like Ebola, why outbreaks go global in days, and how healthcare gaps leave forest and farming communities most vulnerable. We also talk about traditional knowledge, the cost of lockdowns on livelihoods, and why doctors, vets, and environmental experts must team up through a One Health approach.

The conversation ends with hope: the one change we need before the next pandemic, and concrete ways city listeners can support communities on the frontlines.

Tune in for science, stories, and solutions that put people at the center of public health.

Veterinary clinics are meant to heal, but what happens when the drugs meant to save animals start putting humans at risk?

In this episode, we go inside veterinary practice to uncover one of the most overlooked public health threats today: drug misuse.

We cover the 10 biggest questions - from the most commonly misused drugs in clinics today, to how antibiotic overuse in animals is creating superbugs that affect humans.

You'll hear:

- *Why misuse happens* in clinics and farms

- *Real cases* where it led to outbreaks and treatment failures

- *The regulatory gaps* that make it hard to stop

- *What vets, farmers, and pet owners* can do to fix it

- *Alternatives to antibiotics* that are actually working

- *What needs to change* in policy, tech, and culture to fight AMR

This isn't about blaming vets. It's about protecting animals _and_ people.

If you care about pets, livestock, or the future of medicine - this one's for you.

What happens when you move countries for a Master’s, land a full-time job, and _still_ choose to build something for others on the weekends?

In this episode, I sit down with Shaksham. He came to Ireland for higher studies, navigated the job hunt, burnout, and loneliness, and ended up creating a community that organizes treks and meetups for students and young professionals.

We talk about the reality of life abroad — chasing career goals while trying to feel at home, dealing with self-doubt, and finding balance when no one’s watching.

No perfect answers, just honest conversations about growth, grit, and building connection far from home.

Welcome to today’s episode. I’m Vikhyath Bhat, and we’re going on a journey through *Raag Gana* — the living, breathing grammar of Indian Classical Music.

We’ll start at the roots: where Raag Gana came from and how it evolved over centuries. Then we’ll break down the fundamentals — the core concepts every listener should know, even if you’ve never studied music.

Ever wondered why some ragas feel perfect at dawn, and others only make sense at midnight? We’ll unpack *Time Theory* — how ragas are tied to hours and seasons. And we’ll explore *Rasa* — the emotion-science behind every raga. Because each one isn’t just a scale. It’s a mood.

We’ll also peek behind the curtain at the *unwritten grammar*: the rules, the ornamentations, the little details musicians use to bring a raga alive. Then we’ll look at *Bandish architecture* — how compositions are built to serve the raga, not the other way around.

And finally, we’ll bring it to today. How does *Raag Gana live now* — tradition vs modern adaptation. Plus a *Listener’s Guide* so you can actively appreciate it, not just hear it as background.

So whether you’re new to classical music or you’ve grown up with it, stay with me. By the end of this episode, you won’t just _listen_ to a raga. You’ll _understand_ it.

Let’s begin.

*"TaleSpin" Join us as we dive into the fascinating world of storytelling with some of the most iconic movies and characters that have shaped our perspectives. From the ruthless world of _The Wolf of Wall Street_ to the intense drama of _Oppenheimer_, we'll explore what fuels our love for fiction and how it influences our real-life journeys. We'll also take a sneak peek into the Hollywood dreams of our guests and the inspirations behind their creative pursuits.

Get ready for a thrilling ride with our special guests as they reveal their favorite fictional characters, from the cunning Vito Corleone to the genius Sherlock Holmes. We'll also discuss how fiction has impacted their approach to real-life challenges and share some exciting picks – books, movies, and podcasts that have left a mark. Plus, imagine scripting a movie with a David vs Goliath twist – our guests spill the beans on their ultimate story ideas!

From the initial throes of application anxiety to the everyday realities of studying within the historic Bodleian Library, this episode delivers a comprehensive, insider’s perspective on the authentic Oxford PhD journey. It meticulously unpacks each critical phase of the process: how to develop a compelling, research‑driven proposal that stands out to admissions committees; strategies for mastering the rigorous interview, including preparation of thoughtful questions and articulation of scholarly vision; and practical techniques for harmonising intense academic workload with the vibrant social and cultural life of Oxford’s colleges. Listeners will gain actionable insights into managing time, securing funding, and building supportive networks, all while navigating the unique pressures of a world‑renowned research environment.

Beyond the procedural, the discussion delves into how Oxford’s inherently interdisciplinary ecosystem shapes and elevates doctoral research, encouraging scholars to draw on diverse fields, collaborate across departments, and leverage world‑class resources. It offers seasoned advice on thriving within one of the globe’s most prestigious universities—covering topics such as accessing specialised archives, engaging with faculty mentors, publishing early, and maintaining wellbeing amid high expectations. Tune in for a candid, formal examination of what it truly takes to succeed as a doctoral candidate at Oxford, and emerge equipped with the knowledge and confidence to turn ambition into achievement.

Join us as the founder of Nexus Capital spills the story behind the firm’s launch and the promise of transparent, goal‑driven investing for Indian investors. Hear a quick, inspiring client win that turned a mutual‑fund skeptic into a confident portfolio builder. We bust the top myths around mutual funds, walk through how Nexus matches investors with the right AMC and scheme, and showcase the intuitive tools that make research feel effortless. Get a behind‑the‑scenes look at our seamless onboarding, the milestones clients hit in the first six months, and the ongoing support that keeps them engaged. Plus, discover why loyal clients keep referring friends and a single, immediate step listeners can take to start their investment journey today.

This is episode 2 of Season 2.