Karolyn Cares Podcast
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Karolyn Cares Podcast episodes

  • You've Outgrown That Version of You

    Send us Fan Mail

    Hey family… welcome back to Karolyn Cares…
    where we talk about compassion, community, and commerce in real life—
    in a way that’s honest, grounded, and necessary.

    If you’ve been looking for a space where you can grow, reflect, and feel understood… you’re in the right place.

    Go ahead and follow, like, and share this channel with someone who needs it.

    And if you want to go deeper, we now have exclusive content through memberships and partnerships, where we have more personal conversations, guided sessions, and real-time support.

    Our topic for today is....

    You've Outgrown That Version of You 

    So, let's get ready for a thoughtful and impactful perspective.

    ________________________________

    And thank you again for liking, subscribing, and sharing this episode with someone you care about. 

    Until next time my friends...

    Support the show

    16 min
  • Stop Rehearsing Conversations in Your Head

    Send us Fan Mail

    Hey family… welcome back to Karolyn Cares…
    where we talk about compassion, community, and commerce in real life—
    in a way that’s honest, grounded, and necessary.

    If you’ve been looking for a space where you can grow, reflect, and feel understood… you’re in the right place.

    Go ahead and follow, like, and share this channel with someone who needs it.

    And if you want to go deeper, we now have exclusive content through memberships and partnerships, where we have more personal conversations, guided sessions, and real-time support.

    Today is a juicy topic and that is....

    Stop Rehearsing Conversations in Your Head 

    Bring your journal and a pen and get ready to do some exercises.

    Now, let's get down to business.

    ________________________________

    And thank you again for liking, subscribing, and sharing this episode with someone you care about. 

    Until next time my friends...

    Support the show

    23 min
  • You Don't Need Closure - You Need Clarity

    Send us Fan Mail

    Hey family… welcome back to Karolyn Cares…
    where we talk about compassion, community, and commerce in real life—
    in a way that’s honest, grounded, and necessary.

    If you’ve been looking for a space where you can grow, reflect, and feel understood… you’re in the right place.

    Go ahead and follow, like, and share this channel with someone who needs it.

    And if you want to go deeper, we now have exclusive content through memberships and partnerships, where we have more personal conversations, guided sessions, and real-time support.

    Well, our topic for today is....

    You Don't Need Closure--You Need Clarity 

    Now, let's dive right in.

    ________________________________

    And thank you again for liking, subscribing, and sharing this episode with someone you care about. 

    Until next time my friends...

    Support the show

    13 min
  • You're Not Tired You're Carrying Too Much

    Send us Fan Mail

    Hey family… welcome back to Karolyn Cares…
    where we talk about compassion, community, and commerce in real life—
    in a way that’s honest, grounded, and necessary.

    If you’ve been looking for a space where you can grow, reflect, and feel understood… you’re in the right place.

    Go ahead and follow, like, and share this channel with someone who needs it.

    And if you want to go deeper, we now have exclusive content through memberships and partnerships, where we have more personal conversations, guided sessions, and real-time support.

    Today, I want to talk about something we don’t always say out loud… but we all feel.

    You're Not Tired--You're Carrying Too Much

    Now, let's dig right in.

    ______________________________________________

    And thank you again for liking, subscribing, and sharing this episode with someone you care about. 

    Until next time...

    Support the show

    21 min
  • Choosing Calm - Peace Series

    Send us Fan Mail

    Hey family, welcome back to Karolyn Cares. 

    Where we talk about community, compassion and commerce in real time. I'm your host Karolyn.

    This is part 4 and the final episode of the Peace Series. 

    Last episode we talked about Emotional Maturity… versus Emotional Drama.

    Today we’re talking about Choosing Calm.

    We want to go out with a bang in this series and gain back control of your life. This is just the beginning and we're winning. Let's go!!!

    If this episode or any of our previous episodes has met you where you are, or if you know someone who can benefit from this episode, would you please like, subscribe, and share this with those who need it.

    Support the show

    24 min
  • Emotional Maturity vs. Emotional Drama - Peace Series

    Send us Fan Mail

    Hey family, welcome back to Karolyn Cares. Where we talk about community, compassion and commerce in real time. I'm your host Karolyn.

    This is Part 3 of the Peace Series. 

    Last episode we talked about when people don’t like your boundaries.

    Today we’re talking about emotional maturity… versus emotional drama.

    If this episode or any of our previous episodes has met you where you are, or if you know someone who would benefit from this episode, would you please like, subscribe, and share this with someone who needs it.  

     Alright, put your seatbelts on. This is getting gooder and gooder. Let's go!!!

    Support the show

    22 min
  • When People Don't Like Your Boundaries - Peace Series

    Send us Fan Mail

    Hey family, welcome back to Karolyn Cares — where we talk about compassion, community, and commerce in real life. 

    This is Part 2 of the Peace Series.

    Last episode we talked about protecting your peace without guilt.

    Today we’re talking about what happens next…
     when people don’t like your boundaries.”

    If this message resonates, like, subscribe, and share it with someone who needs it.

    Alright, let's do this.... together. Let's go!

    Support the show

    16 min
  • Protecting Your Peace Without Guilt - Peace Series

    Send us Fan Mail

    Hey family, welcome back to Karolyn Cares — where we talk about compassion, community, and commerce in real life. 

    We just finished the Silence Series…
    and now we’re stepping into the next layer — The Peace Series.

    Because learning silence is one thing… but protecting your peace?
    That’s where it gets real.

    If this message resonates, like, subscribe, and share it with someone who needs it.

    Let's do this.... together!


    Support the show

    9 min
  • Quiet Confidence & Grown Decisions - Silence Series

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    Hey family, welcome back to Karolyn Cares — where we talk about compassion, community, and commerce in real life.

    This is the final episode of our 4-part Silence Series.

    We started with Silence Is Really Golden.
    Then we talked about Stop Explaining Yourself.
    Then we asked Who Gets Access to You?

    And today we’re closing with Quiet Confidence & Grown Decisions.

    Because once you learn silence…
     once you stop explaining…
     once you control access…
     something powerful happens. 

    Your decisions become clearer.

    If this series has been helpful, take a moment to like, subscribe, and share it so the message can reach the right people.


    Support the show

    18 min
  • Who Gets Access to You - Silence Series

    Send us Fan Mail

    Hey family, welcome back to Karolyn Cares — where we talk about compassion, community, and commerce in real life.

    This is Part 3 of our 4-part Silence Series.

    Episode 1 was Silence Is Really Golden.
    Episode 2 was Stop Explaining Yourself.

    Today we’re talking about: Who Gets Access to You?

    Because once you stop explaining yourself… you start noticing who feels entitled to your access.

    If this series is speaking to you, like, subscribe, and share it. That helps this message reach people who are ready for it.

    Let's go!!


    Support the show

    14 min

About Karolyn Cares Podcast

From the publisher's feed

Hey family, welcome to Karolyn Cares - where we talk about life, business, and faith in a way that hits home for our community - the Black community. I'm Karolyn, and I believe that when we grow in…