Within The Game

Karsta Lowe & Aaron Wexler - Staying Authentic, Manifesting, & Mental Health


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Aaron Wexler hosts Karsta Lowe, a former UCLA volleyball player & National Champion who is currently playing professionally overseas. Lowe won a bronze medal at the 2016 Olympics in Rio de Janeiro, and has played professionally in countries such as Italy, China, and Puerto Rico.

Team USA profile: https://www.teamusa.org/usa-volleyball/athletes/karsta-lowe

In This Episode We Discuss:

  • Staying true to yourself despite fear of not being accepted
  • Being in the spotlight
  • Mental Health
  • The value of Taking Daily inventory of your values
  • Mindsets and staying focused on the road ahead
  • Manifesting in the quantum field
  • The importance of visualization and controlling your nerves
  • The mental aspect of the game/mental health
  • Awareness of Your Self Talk
  • The Value of Physical Health

...more
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Within The GameBy Aaron Wexler

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