Kasen has Betsy Russell on the podcast to discuss all things mental health! Betsy shares some of her experiences navigating relationships with loved ones who have OCD and Anxiety. You can find her on Instagram @untanglinganxiety and on The Untangling Anxiety Podcast. 

Kasen discusses a few life highlights and then goes through a few listener questions.

Kasen discusses the Utah Jazz' recent hot streak and breaks down some of the reasons for their success. Afterwards, he goes through his 2023 "Best Of's" and "Worst Of'" and gives out awards.

Kasen has Austin and Jaren from the Film Fixation Podcast on this week's episode to conduct a mega movie auction draft. The three will bid against each other to claim a selection of movies from the years 1995, 2007, and 2016.

Kasen laments over his recent sports fandom. He then goes through an exercise in hopes of determining if the Jazz should trade for Zach Lavine or not. 

Kasen is joined by his brother Ryker to discuss the current state of the Utah Jazz. They end the episode by drafting states they'd prefer to live in.

Kasen has guests Parker Banta, Statton Stoker, and Austin Hyatt on the podcast to do a sports movie draft.

Kasen recaps the highlights/lowlights of the last few weeks. He then proposes 10 questions he has entering the coming Jazz season.

Kasen breaks down his week, work day, the Dame Lillard Trade, and his thoughts on NFL teams heading into week 4.

Kasen discusses the NFL through the context of his mission for the Church of Jesus Christ of Latter-day Saints. He then has a draft with guests Austin Hyatt and Statton Stoker.