Kat Attacks Life

Back with content for the Summer! This is just to let you all know that I'm super excited to create more in this season. Check back for new episodes coming out soon! (Follow my new Instagram @katmugot)

This episode features a very special guest, and one of my favorite people in the world, Chelsea! We discuss WELLNESS; all things from the physical, spiritual, and mental--giving tips and advice on where to begin to your best you. Join our conversation as we dive deep into the light and dark sides of our connection through health, and all of the challenges that we've overcome along the way! 

It's been a while!!! I'm back with a small update, and sharing hopes for the upcoming new year! How do you want 2022 to go for you? What are your goals and milestones to reach? Are we staying present and grounded at the same time? Let's talk about it! 

Everybody's afraid of something, but has fear ever stopped you from something amazing? You wouldn't have known otherwise--the potential of a NEW you is on the other side! This episode is tackling how we perceive the anxieties of jumping off that cliff for the first time. How are you able to relate? Has fear ever made you regret anything? Let's talk! 

This episode will cover the basis on how to manifest (from my own personal experiences, of course). Every human being is different when it comes to energy, motivation, goals, etc. but with this small "guide", bringing these things to reality can be made easier! 

I'm baaack! Kicking off this BRAND NEW Season with an extraordinary guest. He's my tattoo artist and amazing friend, the man, the myth, the legend-- Krystof, Chris Conant! Here us talk about all his crazy stories about tattooing, his music, life--the works! 

Episode 10: We cover the one thing everyone can say they're on or have been on--Social Media! Are you controlling your own social media, or is it controlling you?

Episode 9: We get into our feelings (DUN-DUN) How are you when you get emotional? How does your emotions affect your day to day? We attack our heart chakra in this episode; hopefully, what we talk about resonates with you too!

Episode 8: We go off on any and random topics of convo! Everything from fears, conspiracy theories (which will be revisited in the future, for sure!), movies--you name it! Josh and I are most definitely not strangers to the random, so enjoy our weird ways! 

Episode 7: We ATTACK our own creative processes! How do we make art, and what inspires us? What inspires YOU? Let us know! We go deep into the right side of our brain!