As we get ready to usher in a brand new year, it's the best time to look back over the current one and take stock.

Many may want to leave 2022 in the dust. Buh bye!! But sometimes we need to look back (briefly) to assess what worked (or didn't).

In this video, Kat reviews resolutions past and present and gives some encouragement to everyone as we get ready to welcome 2023.

www.katmerrigan.com
Humor. Heart. Hope.

In a special holiday edition, Kat puts aside her Kranky and embraces joy and the reason for the season. She has a special message for all celebrating Hanukkah and Christmas. You don't want to miss this.

How about you?

There's still time to shift our focus toward making simple memories with loved ones. Remember the reason for the season more. Slow down a little so at the end of it all we won't have to say, "Next year we'll..."

Guess what? This is last year's "next year". What are you doing differently?

Invite you to check out the full article on Kat's site. It's all free and all for you.

https://www.katmerrigan.com/2022/12/13/merry/
Humor. Heart. Hope.

Thanks for stopping by. Please like, share or comment. Would love to connect with you.

Too much!

1 month of excess = 11 months of payback

Welcome to the Season of Overdoing It followed quickly by the Seasons of What Was I Thinking and I Gotta Get It Together.

Whether we spend too much on gifts, eat or drink too much, etc we tend to overdo it during the holidays.

Can we have fun without coming undone?

Invite you to check out Kat's blog post "Tis The Season To Overindulge". It's all free and all for you.

https://www.katmerrigan.com/2022/12/06/overindulge/
Humor. Heart. Hope.

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Are you feeling holly jolly?

This season can be difficult. It can be a lonely, sad and stressful time.

Pressure to feel and act happy can be too much.

YOU'RE NOT ALONE.

The greatest 🎁 we can give ourselves is to stop denying and feeling ashamed by what we're really experiencing.

Hope you liked this excerpt. Invite you to check out the full article "It's The Most Wonderful Time Of The Year?" All free and all for you.

https://www.katmerrigan.com/2022/11/30/its-the-most-wonderful-time-of-the-year/
Humor. Heart. Hope.

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Family.

Another Thanksgiving has come and gone. For many it was a wonderful day, for others...not so much.

The holidays can be the best and the worst time of year.

How do we avoid any pitfalls or drama this holiday season?

Thanks for stopping by and checking out this excerpt. Invite you to check out Kat's site for the full article. It's all free and all for you.

https://www.katmerrigan.com/2022/11/23/thank-full/
Humor. Heart. Hope.

Please like, share or comment below. Would love to connect with you.

Check the time.

Have you ever felt ready for something to happen or a situation to change, but it doesn't?

We know the phrase "timing is everything", but is there really a right or a wrong time? What happens if we get the right thing at the wrong time? Is there such a thing as the perfect time?

How do we stay calm but ready while we're waiting?

Invite you to check out Kat's new blog post. It's all free and all for you.

https://www.katmerrigan.com/2022/11/16/timing/
Humor. Heart. Hope.

Thanks for stopping by. Please like, share or comment. Would love to connect with you.

Letting go.

Kat would argue there are few more hurtful times than when someone you cared about decides to cut you off or ignore you.

Sometimes we have to separate or disassociate from someone. It may be for the best, but it can be painful. Perhaps that's why we use phrases like "cutting off" or "severing ties".

How can we minimize the damage?

Thanks for stopping by. Invite you to Kat's site to see the full blog post. It's all free and all for you.

https://www.katmerrigan.com/2022/11/09/cutoff/
Humor. Heart. Hope.

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I can't decide.

Stay or go? Hang on or let go? Keep going or give up?

We've all asked ourselves these questions at some point about something. Is there a better way to help us when we're making our choice?

Hope you enjoyed this excerpt and invite you to check out the full blog post: "Should I Stay Or Should I Go?" on Kat's site. It's all free and all for you.

https://www.katmerrigan.com/2022/11/02/stay-or-go/
Humor. Heart. Hope.

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Boo!👻
Halloween is here. This is the season when the subject of ghosts and the supernatural takes center stage.

Figured it was time Kat confesses that she's been living with a Ghost for over 25 years! And she's not the only one! You can too. Don't worry. There's nothing to be scared about. 😉 #iykyk

Whether you know or you don't, I hope you'll check out her blog post up on her site. All free and all for you.

https://www.katmerrigan.com/2022/10/25/i-aint-afraid-of-no-ghost-i-live-with-one/
Humor. Heart. Hope.

Thanks for stopping by. Please like, share or leave a comment. Would love to connect with you.