I'm in beautiful San Diego with a very special guest: Kat Izzo from The Bachelor and Bachelor in Paradise. We kick things off by discussing the difficulties of feeling misunderstood, which are only heightened by being on reality TV. Kat opens up about how these experiences have shaped her journey and led her to where she is today. She shares how being on reality TV has shifted her outlook on life, revealing that the hardest part is the lack of control and the fear of speaking her truth. Kat also talks about the challenges of returning to everyday life after filming, juggling her career, relationships, and dealing with the wave of public scrutiny and hate she received. She shares what led to the demise of her engagement and what she's learned from it.