Kat SASS Insights and Musings

Kathryn Wilking talks about finding the 'best spot' to work. Being in a Power Position can boost productivity and reduce anxiety when being creative or making sound decisions.  You can use this Power Position Theory in all areas of your lifestyle. 

Kathryn Wilking talks about here own personal experiences with renovations and construction issues. She explains how 'living under a blue tarp' can be stressful, and then, offers a few tips to keep your sanity. 

Kathryn Wilking talks about The Five Hats in Business. Ever Sole-Proprietor or Entrepreneur needs to be proficient in all five areas in order to thrive.  There are many tasks and demands in a day, and many hats to wear. Kathryn separates these tasks into specific elemental properties in order to manage compartments: Sales, Advertising, Customer Service, Accounting and CEO. 

Kathryn Wilking talks about the need to practice setting boundaries to be more productive. Proper planning and clear messages can help you protect those 'working hours' to stay on the leading edge of your business goals.

Kathryn Wilking talks about how our relationship with money has changed with automation technology. She offers ways to bring back the money-energy in our lives and give it the respect it deserves. If we prioritize the VALUE of our money, we can cultivate more to flow our way!

Kathryn Wilking chats about the inevitable, everything in motion and continually changing! Be aware of the change, and just like the seasons, embrace what you can through the shift. Change is a process, in a way to move forwards through life.

Kathryn Wilking talks about the need to pace yourself when setting goals. It can be too easy to plan, plan more and book ahead to the extreme of having 'overbooked' your time and efforts. It's okay to change course mid-stream, and Revise Your Goals. 

Kathryn talks about attitude and self-preservation on the scale of Good-Better-Best. How to evaluate yourself, by NOT comparing with other people. Each of us has responsibilities and circumstances that determine 'our best' each day on a sliding scale. 

Kathryn chats about finding FUN after 50! A way to tap into your inner child and find ways to get out. Experience fresh air, a little exercise and sharpen your mind can certainly lift your spirit!

Kathryn Wilking chats about the fire element; relating to the Chinese Medicine elements. She discusses in great length how to recognize a fire-person and how to get along with them in a work setting.