How many times have you looked back and thought, “I should have…”?

In this episode, I sit down with my friend and powerhouse coach Katana Bednarz (@katanabfit) — gym owner, athlete, and busy mom of three — to talk about why life’s too short to live in regret.

We dive into:

• Why being “too busy” is really about priorities
• Making time for what matters, even when life feels full
• The scary-but-worth-it moments that shape real growth
• Leading by example for your kids and yourself

Katana’s tough love and realness will give you the push you need to stop waiting and start showing up.

Connect with Katana: Instagram @katanabfit | Facebook: Katana Bednarz Fitness