A truly delightful friend and entrepreneur, Kate Prestileo, joins us from Baltimore for a conversation centered around finding balance in life, creating an all natural skincare company, stepping into motherhood, and growing spiritually.  Throughout this episode, Kate and Britt both talk about their experiences with starting their own businesses and spiritual growing points they’ve encountered over the last couple years. Kate talks about her personal pregnancy and birthing experience, and how she learned that simplicity and consistency are the keys to life. 

 

The two go on to discuss the ways Kate balances her personal time with also being a nurse, wife, mom, and entrepreneur, how this journey has allowed her to really reflect on what she eats and puts on her body, and the importance of prioritizing one’s self.  This conversation was so inspiring, be sure to tune in and leave us your thoughts! 

Topics We Talk About: 

• Basic Girl Co. - an all natural skincare company 
• Finding balance 
• Dealing with blocks in creative energy while pregnant 
• Teenage and adult acne 
• The powers of essential oils 
• Ways to consciously shop for baby products
• Why motherhood is totally intuition based 
• Spirit babies and what they are 
• Leading a simple life 
• Basic Girl Co full product line

Use code: soul15 for 15% off your order of Basic Girl Co products and you’ll get a free lip balm with your order! https://www.etsy.com/shop/basicgirlco

 

Resources: 

• Connect with Kate on Instagram: @basic_girl_co
• Shop Basic Girl Co on Etsy: https://www.etsy.com/shop/basicgirlco 
• Book: Spirit Babies Book by Walter Makichen
• The Soul on Fire podcast: https://www.thebalancedblonde.com/podcast/ 
• Learn more about the Stink Documentary on Netflix: https://stinkmovie.com/ 
• Learn more about Britt’s holistic wellness coaching services and programs through Ambu at ambuwellness.com  or @ambuwellness 

• Join my private Facebook Group:  Ambu | A Modern Wellness Community 
• Connect with me on Instagram @lovingyourownsoul

Loving Your Own Soul is edited and managed by Sixteen Creative