August 12, 2020

🎧 Kathrine Switzer: "How to Enjoy Running For The Rest of Your Life"

19 minutes

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Show Notes

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Episode: "How to Enjoy Running For The Rest of your Life"

Welcome to the #RunPainFree Podcast.

In this episode, Jessica Leggio preludes her Marathon Training Summit interview presentation with Kathrine Switzer about How to Enjoy Running For The Rest of Your Life. She also discusses Kathrine’s Influence on the Run Community.

So if you want to explore the difference between men and women runners, learn the difference between sprinting and long-distance running, and how to enjoy running into your 60's, 70's and beyond so you can how to leverage your genetics and natural abilities to improve as a runner, tune in now!

In this episode, you'll discover:

Episode Title: "How To Enjoy Running For The Rest Of Your Life"

How to leverage your body to run and race smarter

Learn things about Kathrine Switzer you never knew

How running has transcended over the years

Why you should stop comparing yourself to other runners

How to assess your run program and whether it's working for you

About Us

Kathrine Switzer is an expert in marathon training whose accomplishments include:

Iconic Athlete

Author

Emmy-award Winning Broadcaster

Advocate

Philanthropist

More Information

Learn more about how you can improve your results with marathon training with marathontrainingsummit.com

Links & Mentions From This Episode:

MarathonTrainingSummit.com

KathrineSwitzer.com

261fearless.org

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!

If you enjoyed this episode on Kathrine Switzer's Influence on the Run Community, please share it with your friends by using the social media buttons you see at the bottom of the post.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.

Please leave a review right now

Thanks for listening!

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By Jessica Marie Rose Leggio

4.4

2525 ratings

August 12, 2020

🎧 Kathrine Switzer: "How to Enjoy Running For The Rest of Your Life"

19 minutes

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Show Notes

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Episode: "How to Enjoy Running For The Rest of your Life"

Welcome to the #RunPainFree Podcast.

In this episode, you'll discover:

Episode Title: "How To Enjoy Running For The Rest Of Your Life"

How to leverage your body to run and race smarter

Learn things about Kathrine Switzer you never knew

How running has transcended over the years

Why you should stop comparing yourself to other runners

How to assess your run program and whether it's working for you

About Us

Kathrine Switzer is an expert in marathon training whose accomplishments include:

Iconic Athlete

Author

Emmy-award Winning Broadcaster

Advocate

Philanthropist

More Information

Learn more about how you can improve your results with marathon training with marathontrainingsummit.com

Links & Mentions From This Episode:

MarathonTrainingSummit.com

KathrineSwitzer.com

261fearless.org

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!

If you enjoyed this episode on Kathrine Switzer's Influence on the Run Community, please share it with your friends by using the social media buttons you see at the bottom of the post.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"

Please leave a review right now

Thanks for listening!

...more