Be You Sis is a place to come for motivation, laughter, and insight. On today’s episode, hosts Lauren and Kiley Farrell caught up with World renowned fitness, nutrition, spiritual, and lifestyle coach Katie Boyd. One day, she came home crying because a boy at her Catholic school had called her a bitch. Her wise grandmother told her that the word was an acronym for “Being in Total Control of Herself.” This defining moment was the birth of Katie Boyd’s Ambitchious movement. On today’s episode, we dive into tools, resources, and steps to kickstart your self discovery journey, triggers and insecurities we discover throughout our awakenings, and how to take control of your life once and for all, by living authentically. Enjoy!

BeYouSis IG: @beyousispodcast

https://www.instagram.com/beyousispodcast/

BeYouSis Secret FB Page: https://www.facebook.com/groups/274001980575108

Katie’s IG: @katieboydambitchious

https://www.instagram.com/katieboydambitchious/

Katie’s Website: https://www.kbmfc.com/

Katie’s Podcast: https://podcasts.apple.com/us/podcast/ambitchious/id1406871284?i=1000505771978