Katie Joy

By Katie Joy

Awaken with Love and Rise with Joy!

Mindset and Energy Block Clearing for success with your business strategy, self-mastery and spirituality. Bedazzled with a splash of science, sass and straight up ... more

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FAQs about Katie Joy:

How many episodes does Katie Joy have?

The podcast currently has 215 episodes available.

Katie Joy episodes:

January 14, 2025 Day 14 - Weekly Reflection [2] [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Day 14 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we’re pausing, reflecting, and celebrating your progress from Week 2: Align & Activate. 🚀
This week, we focused on aligning your goals with your values, visualising your success, and identifying aligned action steps. Today, it’s time to reflect on your journey so far, celebrate your wins, and set your intention for the next phase.
📝 Today’s Reflection Prompts:
1️⃣ What was your biggest insight or ‘aha’ moment from this week?
2️⃣ Which exercise or action felt the most aligned or impactful for you?
3️⃣ Did you encounter any challenges or resistance? What did they teach you?
4️⃣ What’s one thing you’re proud of achieving this week?
5️⃣ What’s one intention for the week ahead?
✨ FREE RESOURCES:
📥 Grab your FREE Tracker here: https://www.theglobalbutterfly.com/free-tracker
📖 Download your Bonus Playbook: https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Join the Conversation: Share one insight, reflection, or intention in the comments below or tag me on social media using #IlluminateYourSoulGoals.
📌 CONNECT WITH ME:
🌐 Website: https://www.theglobalbutterfly.com
📺 YouTube: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🎧 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 If this video resonates, hit LIKE, SUBSCRIBE, and TURN ON notifications so you never miss an update!
💖 Reflection is where growth happens. Let’s celebrate your progress and set intentions for what’s next. 🦋✨
...more
3min
January 13, 2025Day 13 - Visualisation Exercise [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Day 13 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we’re tapping into the power of Visualisation to align your energy and mindset with your goals. 🚀
Visualisation is one of the most powerful tools for manifestation. When you can see it, feel it, and believe it in your mind, you create the blueprint for it to become your reality.
In today’s video, you’ll be guided through a short visualisation exercise to:
🧘‍♀️ See yourself achieving one of your Top 3 Goals.
💖 Feel the emotions of success, joy, and gratitude.
📝 Reflect and capture your insights after the visualisation.
✨ Today’s Action Step:
Take a few moments to journal your experience:
What did you see?
How did it feel?
What’s one aligned action step you can take today?
📥 Grab your FREE Tracker here:
👉 https://www.theglobalbutterfly.com/free-tracker
📖 Want to dive deeper? Download your Bonus Playbook:
👉 https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Join the Conversation: Share one insight from your visualisation in the comments below or tag me on social media using #IlluminateYourSoulGoals.
📌 CONNECT WITH ME:
🌐 Website: https://www.theglobalbutterfly.com
📺 YouTube: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🎧 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 If this video resonates, hit LIKE, SUBSCRIBE, and TURN ON notifications so you never miss an update!
💖 Your vision is powerful. Your energy is magnetic. Let’s bring your goals to life. 🦋✨
...more
3min
January 12, 2025Day 12 - Aligned Actions [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Day 12 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we're focusing on the bridge between goals and results—Aligned Actions. 🚀
Goals are powerful, but they need aligned actions to come to life. Today’s lesson is all about identifying ONE intentional, aligned action step for each of your Top 3 Goals to create clarity, momentum, and results.
Aligned actions are not about doing everything—they're about doing the right things with purpose.
📝 Today’s Action Step:
Take a moment and write down ONE aligned action step for each of your three goals:
What small, intentional step can I take today?
How will this step create momentum towards my goal?
✨ FREE RESOURCES:
📥 Grab your FREE Tracker here: https://www.theglobalbutterfly.com/free-tracker
📖 Download your Bonus Playbook: https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Join the Conversation: Share one of your aligned actions in the comments below or on social media using #IlluminateYourSoulGoals.
📌 CONNECT WITH ME:
🌐 Website: https://www.theglobalbutterfly.com
📺 YouTube: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🎧 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 If this video resonates, hit LIKE, SUBSCRIBE, and TURN ON notifications so you never miss an update!
💖 One aligned action at a time—that’s how we illuminate your soul goals. 🦋✨
...more
2min
January 11, 2025Day 11 - Word of the Year [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Day 11 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we’re discovering the power of choosing your Word of the Year. 🚀
Your Word of the Year is more than just a word—it’s an anchor, a guiding light, and a reminder of your intentions throughout the year.
In this lesson, you'll reflect, choose one meaningful word, and set it as your compass for aligned actions and soulful progress.
📝 Today’s Action Step:
Take a few minutes to reflect and choose ONE word that will guide you this year.
What energy do I want to carry into this year?
What word feels aligned with my goals and vision?
When I feel stuck, what word will remind me to stay on track?
✨ FREE RESOURCES:
📥 Grab your FREE Tracker here: https://www.theglobalbutterfly.com/free-tracker
📖 Download your Bonus Playbook: https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Join the Conversation: Share your Word of the Year in the comments below or on social media using #IlluminateYourSoulGoals.
📌 CONNECT WITH ME:
🌐 Website: https://www.theglobalbutterfly.com
📺 YouTube: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🎧 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 If this video resonates, hit LIKE, SUBSCRIBE, and TURN ON notifications so you never miss an update!
💖 One word can shape your year. Let’s illuminate it together! 🦋✨
...more
3min
January 10, 2025Day 10 - Goal Setting [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Day 10 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we're turning your vision and values into clear, meaningful goals for the year. 🚀
Goals aren’t just items on a checklist—they are anchors for your energy, focus, and momentum. When your goals align with your vision and core values, every action becomes more intentional, and every step feels purposeful.
In this lesson, you’ll set your Top 3 Goals for the year and anchor them to your soul-aligned path.
📝 Today’s Action Step:
Take a few moments to reflect and write down your Top 3 Goals for the year:
What are 3 meaningful goals I want to achieve this year?
Do these goals align with my vision and values?
How will achieving these goals make me feel?
✨ FREE RESOURCES:
📥 Grab your FREE Tracker here: https://www.theglobalbutterfly.com/free-tracker
📖 Download your Bonus Playbook: https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Join the Conversation: Share one of your goals in the comments below or on social media using #IlluminateYourSoulGoals.
📌 CONNECT WITH ME:
🌐 Website: https://www.theglobalbutterfly.com
📺 YouTube: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🎧 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 If this video resonates, hit LIKE, SUBSCRIBE, and TURN ON notifications so you never miss an update!
💖 Your goals are your guideposts—let’s illuminate your path together, one soul-aligned action at a time. 🦋✨
...more
3min
January 09, 2025Day 9 - Core Values [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Day 9 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we're diving into the power of identifying and aligning with your Core Values. 🚀
Your Core Values are the roots of your soul-aligned success. They guide your choices, shape your actions, and provide clarity when you're faced with decisions.
In this lesson, we’ll take a few minutes to define your Top 5 Core Values, so your goals are anchored in what truly matters to you.
📝 Today’s Action Step:
Take 5 minutes to reflect and write down your Top 5 Core Values:
What truly matters to me?
What do I want my life to stand for?
What principles guide my decisions every day?
✨ FREE RESOURCES:
📥 Grab your FREE Tracker here: https://www.theglobalbutterfly.com/free-tracker
📖 Download your Bonus Playbook: https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Join the Conversation: Share one of your values in the comments below or post on social media using #IlluminateYourSoulGoals.
📌 CONNECT WITH ME:
🌐 Website: https://www.theglobalbutterfly.com
📺 YouTube: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🎧 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 If this video resonates, hit LIKE, SUBSCRIBE, and TURN ON notifications so you never miss an update!
💖 Your values are your foundation. Let’s align, activate, and illuminate your path together. 🦋✨
...more
3min
January 08, 2025Day 8 - Vision Clarity [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Day 8 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we’re focusing on gaining crystal-clear clarity for your vision this year. 🚀
Your vision is your North Star—it guides your actions, fuels your focus, and keeps your heart connected to your dreams. In this lesson, you'll spend time creating a vivid picture of your best year yet and setting the stage for aligned, purposeful action.
📝 Today’s Action Step: Take 5 minutes to journal your vision for your best year yet. Ask yourself:
What does my best year look like?
How do I feel in this vision?
What am I creating, achieving, and experiencing?
✨ FREE RESOURCES:
📥 Grab your FREE Tracker here: https://www.theglobalbutterfly.com/free-tracker
📖 Get your Bonus Playbook: https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Join the Conversation: Share one sentence from your vision in the comments below or post on social media using #IlluminateYourSoulGoals.
📌 CONNECT WITH ME:
🌐 Website: https://www.theglobalbutterfly.com
📺 YouTube: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🎧 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 Don’t forget to hit Subscribe and turn on notifications so you don’t miss tomorrow’s video!
💖 Your vision is powerful. Let’s illuminate your path forward together! 🦋✨
...more
3min
January 07, 2025Day 7 - Weekly Reflection [1] [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Welcome to Day 7 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! 🚀✨
Today, we’re taking a powerful pause to reflect, celebrate, and realign as we complete our first week together.
Reflection isn’t just about looking back—it’s about clearing space to move forward with intention, clarity, and renewed energy.
📝 Today’s Action Step:
Take 10–20 minutes to reflect on your week.
Answer these simple prompts:
✅ What are 3 things you’re proud of achieving this week?
✅ What small moments of gratitude stood out to you?
✅ What’s one ‘aha moment’ you’ve had?
✅ What’s one thing you’re ready to release?
✅ What’s one aligned action you’ll take next week?
✅ What’s your focus word for next week and why?
✨ Need a guided reflection sheet?
If you’ve opted in for the Bonus Playbook, check your inbox for the Day 7 Bonus Reflection Template.
If not, you can grab it here:
👉 https://www.theglobalbutterfly.com/goal-tracker-playbook
📥 Haven’t grabbed your FREE Tracker yet? Get it here:
👉 https://www.theglobalbutterfly.com/free-tracker
💬 Share Your Reflection:
Drop your Focus Word for Next Week in the comments below.
Share one insight or win you’re celebrating.
Or simply type ‘Reflecting.’
📲 Follow Along Daily:
✅ YouTube: https://www.youtube.com/c/KatieJoy88
✅ Facebook: https://www.facebook.com/TheGlobalButterfly
✅ Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
✨ Every reflection is a moment of growth. Every pause is a step forward.
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 Don’t forget to hit Subscribe and turn on notifications so you don’t miss tomorrow’s video!
#IlluminateYourSoulGoals #ReflectionTime #GoalAlignment #WeeklyReflection #SoulGoals #KatieJoy #TheGlobalButterfly
...more
3min
January 06, 2025Day 6 - Daily Affirmation [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Welcome to Day 6 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! 🚀✨
Today, we’re diving into one of the most powerful tools for alignment and mindset: Daily Affirmations. 📝✨
Affirmations are more than just positive words—they are declarations of intention. When you speak them with belief, you plant seeds of confidence, clarity, and courage in your mind.
📝 Today’s Action Step:
Write down ONE meaningful affirmation that resonates with you.
Start with “I am” or “I can.”
Keep it positive, present, and personal.
Say it out loud. Feel it. Repeat it.
🌟 Need help crafting your affirmation?
Use my FREE Positive Affirmations Generator here:
👉 https://www.theglobalbutterfly.com/positive-affirmations-generator
📥 Grab Your FREE Tracker Here:
👉 https://www.theglobalbutterfly.com/free-tracker
📚 Go Deeper with the Bonus Playbook:
👉 https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Share Your Affirmation:
Drop your affirmation in the comments below.
Or simply type ‘I am aligned.’
Share on social media with our hashtag: #IlluminateYourSoulGoals
📲 Follow Along Daily:
✅ YouTube: https://www.youtube.com/c/KatieJoy88
✅ Facebook: https://www.facebook.com/TheGlobalButterfly
✅ Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
✨ Remember: Every affirmation you speak is a promise to yourself. Believe it. Feel it. Own it.
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 Don’t forget to hit Subscribe and turn on notifications so you don’t miss tomorrow’s video!
#IlluminateYourSoulGoals #DailyAffirmations #PositiveMindset #SoulAlignment #GoalSetting #KatieJoy #TheGlobalButterfly
...more
3min
January 05, 2025Day 5 - Declutter Space [Illuminate Your Soul Goals 21-Day Alignment Adventure!]
✨ Welcome to Day 5 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! 🚀✨
Today’s focus is simple yet transformative: Declutter One Small Space.
Clutter isn’t just physical—it can weigh on your mind, your energy, and your focus. But here’s the good news: You don’t need to declutter your whole house today. Just one small space is enough to create clarity and momentum.
📝 Today’s Action Step:
Choose ONE small space to declutter: a desk drawer, your phone apps, your email inbox, or even a tiny corner of your room.
Set a timer for 10 minutes and focus on that one task.
When you’re done, take a breath and notice how that cleared space feels.
📥 Grab Your FREE Tracker Here:
👉 https://www.theglobalbutterfly.com/free-tracker
📚 Go Deeper with the Bonus Playbook:
👉 https://www.theglobalbutterfly.com/goal-tracker-playbook
💬 Share Your Reflection:
Drop a comment below and share: What space did you declutter today? How does it feel?
Or simply type ‘Cleared’ to affirm your action.
Share your journey on social media with our hashtag: #IlluminateYourSoulGoals
📲 Follow Along Daily:
✅ YouTube: https://www.youtube.com/c/KatieJoy88
✅ Facebook: https://www.facebook.com/TheGlobalButterfly
✅ Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
✨ Every little step creates space for something new. Decluttering isn’t just about physical space—it’s about creating mental clarity and emotional alignment.
👉 Watch the full 21-Day Alignment Adventure playlist on Youtube, here: https://www.youtube.com/playlist?list=PLa5-nMSqZ2awpznR0SbPCmkBFx6UikZDV
👉 Don’t forget to hit Subscribe and turn on notifications so you don’t miss tomorrow’s video!
#IlluminateYourSoulGoals #Declutter #OrganiseYourSpace #SoulAlignment #GoalSetting #KatieJoy #TheGlobalButterfly
...more
3min

FAQs about Katie Joy:

How many episodes does Katie Joy have?

The podcast currently has 215 episodes available.