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Katie Joy: Soul-Aligned Identity & Leadership for Life & Business
Katie Joy: Soul-Aligned Identity & Leadership for Life & Business episodes
- EP 84 | Micro Steps for Big Wins: Achieve a Goal in Just 15 Minutes
📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
Micro Steps for Big Wins: Achieve a Goal in Just 15 MinutesFeeling overwhelmed by big goals? 🌟 What if you could make significant progress in just 15 minutes? In this episode of Awaken with Love and Rise with Pure Joy, Katie Joy, The Global Butterfly, reveals how breaking down your goals into micro steps can lead to big wins. 🚀
Join Katie, founder of The Global Butterfly and host of the Awaken with Love and Rise with Pure Joy podcasts, as she shares insider strategies for awakening, healing, and manifesting your dreams. Whether you’re a busy professional, an entrepreneur, a parent, or someone seeking personal growth, this episode offers practical steps to help you achieve your goals without feeling overwhelmed. 🏆
In this episode, you will learn:- How to break down big goals into manageable micro steps that you can complete in 15 minutes or less.
- Strategies to overcome mental and emotional blocks that hinder your progress.
- The importance of focusing on progress over perfection and celebrating small wins.
- Practical examples like decluttering your home to illustrate the power of micro steps.
Who will benefit from this episode?- Busy professionals looking to integrate goal-setting into their hectic schedules.
- Entrepreneurs and business owners aiming to make steady progress amidst multiple responsibilities.
- Parents and caregivers seeking ways to balance family life with personal aspirations.
- Individuals pursuing personal growth and those overcoming procrastination.
Ready to transform how you approach your goals? ✨ Tune in and discover how micro steps can help you achieve big wins. Don’t forget to like, subscribe, and share with someone who could benefit from this strategy!
🔔 Subscribe to be notified about new episodes and stay updated on the latest content.
👍 Like if you enjoyed this episode.
💬 Comment below to share your thoughts and excitement.
📩 Join the Waitlist for the GGA Journal https://www.theglobalbutterfly.com/gga-journal-waitlist🌈 Stay Connected for More Magic:
Katie delivers insights that combine emotional, spiritual, and practical guidance to help you manifest your dreams and goals. Don’t miss out on her journey of love, light, and manifesting miracles!—----------------------------------------------------------
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbook—----------------------------------------------------------
Prefer to watch to the podcast? Go here:
https://youtu.be/_r1kdna3jkI
Read the blog article:
https://www.theglobalbutterfly.com/blog/micro-steps-for-big-wins-how-to-achieve-your-goals-in-just-15-minutes
📌 CONNECT WITH ME ON:
📺 YouTube Channel: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website: https://www.theglobalbutterfly.com
️🎤 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
️🎧 Spotify: https://spoti.fi/4explvV
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Uppbeat:
https://uppbeat.io/t/bosnow/high-hopes
#MicroSteps #GoalSetting #AchieveYourGoals #PersonalGrowth #TimeManagement
15 min - EP 83 | How Daily Gratitude Practices Can Transform Your Mental WellBeing
📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
How Daily Gratitude Practices Can Transform Your Mental Well-BeingDiscover how daily gratitude practices can revolutionise your mental well-being and bring more peace and joy into your life! 🌟 In this video, Katie Joy explores the incredible benefits of incorporating gratitude, gains, and appreciation into your daily routine. Learn practical steps to start your own gratitude practice and see how the Gratitude Gains Appreciation™ Journal can guide you on this transformative journey.
What You’ll Learn:
- The powerful impact of gratitude on reducing stress and enhancing emotional resilience.
- How celebrating small wins and appreciating daily moments can foster a positive mindset.
- Simple steps to integrate gratitude into your daily life.
- Real-life success stories and personal experiences that highlight the life-changing effects of gratitude.
Ready to transform your life with gratitude? The Gratitude Gains Appreciation™ Journal will be available on Amazon in July 2024! Join the waitlist to be the first to know when it’s available and access exclusive bonuses: https://www.theglobalbutterfly.com/gga-journal-waitlist
Key Takeaways:
- Why gratitude is essential for mental well-being.
- How the Gratitude Gains Appreciation™ Journal can help you build a consistent practice.
- Tips for making gratitude a habit and experiencing its transformative power.
Join the Journey:
If you’re looking to reduce stress, build emotional resilience, and find more joy in everyday life, this video is for you. Start your gratitude practice today and see how it can change your life!🔔 Subscribe to be notified about new episodes and stay updated on the latest content.
👍 Like if you enjoyed this episode.
💬 Comment below to share your thoughts and excitement.
📩 Join the Waitlist for the GGA Journal https://www.theglobalbutterfly.com/gga-journal-waitlist🌈 Stay Connected for More Magic:
Katie delivers insights that combine emotional, spiritual, and practical guidance to help you manifest your dreams and goals. Don’t miss out on her journey of love, light, and manifesting miracles!—----------------------------------------------------------
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbook—----------------------------------------------------------
Prefer to watch to the podcast? Go here:
https://youtu.be/WdD72_xx508
Read the blog article:
https://www.theglobalbutterfly.com/blog/transform-your-mental-well-being-with-daily-gratitude-practices-unlocking-peace-and-joy-in-just-a-few-minutes-a-day
📌 CONNECT WITH ME ON:
📺 YouTube Channel: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website: https://www.theglobalbutterfly.com
️🎤 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
️🎧 Spotify: https://spoti.fi/4explvV
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Uppbeat:
https://uppbeat.io/t/bosnow/high-hopes
#GratitudePractice #MentalWellbeing #DailyGratitude #GGAJournal #stressreduction
16 min - EP 82 | Unlocking the Transformative Power of Gratitude: How Daily Practice Can Change Your Life
📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
Unlocking the Transformative Power of Gratitude: How Daily Practice Can Change Your Life
Discover how incorporating a daily gratitude practice can transform your life! In this episode, Katie Joy explores the powerful benefits of gratitude, gains, and appreciation. Learn how the “Gratitude Gains Appreciation™ Journal” can help you celebrate progress and enhance your well-being. Start your journey towards a more fulfilling and joyful life today. Join the waitlist for the journal’s release in July 2024 and access exclusive bonuses: https://www.theglobalbutterfly.com/gga-journal-waitlist
🌟 Big News Alert! 🌟
Katie introduces a transformative tool she’s been using with her clients—the "GGA Journal" (Gratitude, Gains, and Appreciation Journal for Manifesting). This soon-to-be-released Amazon journal is designed to help you practice gratitude, celebrate your gains, and appreciate life, leading to profound changes in your personal and professional life.🔔 Subscribe to be notified about new episodes and stay updated on the latest content.
👍 Like if you enjoyed this episode.
💬 Comment below to share your thoughts and excitement.
📩 Join the Waitlist for the GGA Journal https://www.theglobalbutterfly.com/gga-journal-waitlist🌈 Stay Connected for More Magic:
Katie delivers insights that combine emotional, spiritual, and practical guidance to help you manifest your dreams and goals. Don’t miss out on her journey of love, light, and manifesting miracles!—----------------------------------------------------------
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbook—----------------------------------------------------------
Prefer to watch to the podcast? Go here:
https://youtu.be/ubEKiuZZaX8
📌 CONNECT WITH ME ON:
📺 YouTube Channel: https://www.youtube.com/c/KatieJoy88
📘 Facebook: https://www.facebook.com/TheGlobalButterfly
📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website: https://www.theglobalbutterfly.com
️🎤 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy
️🎧 Spotify: https://spoti.fi/4explvV
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Uppbeat:
https://uppbeat.io/t/bosnow/high-hopes
#GratitudePractice #PersonalTransformation #Mindfulness #DailyReflection #GGAJournal
10 min - EP 81 | 5 Simple Daily Rituals That Will Transform Your Life
5 Simple Daily Rituals That Will Transform Your Life – My Non-Negotiable Success Habits
📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
In this episode, Katie Joy, also known as The Global Butterfly, shares her top five non-negotiable daily success rituals that have the power to transform your life. Starting with a question, "What are the key daily habits that keep you grounded and set you up for success?", Katie dives into each ritual, explaining how these simple practices help her stay aligned, energised, and focused on her goals.
Here’s a glimpse of what you’ll discover:
- Morning Gratitude: The power of beginning each day with a moment of thankfulness.
- Visualisation: How Katie uses visualisation to connect with her goals and maintain motivation.
- Hydration: The essential practice of rehydrating first thing in the morning to boost overall well-being.
- GGA™ Practice: The transformative effect of journaling gratitude, gains, and appreciation each night.
- Evening Visualisation: Reinforcing goals through visualisation before sleep to foster a mindset of abundance and success.
Katie’s approach is grounded in her experiences as a paramedic and spiritual teacher, offering practical, easy-to-implement habits that anyone can adopt. Listen in to learn how integrating these rituals can elevate your daily life and bring you closer to your aspirations. Don’t miss the opportunity to join the VIP waitlist for her upcoming GGA™ journal and grab your free 33-page workbook to set your intentions and goals for the best year yet.
Tune in, get inspired, and start transforming your daily routine today!
🌟 Big News Alert! 🌟
Katie introduces a transformative tool she’s been using with her clients—the "GGA Journal" (Gratitude, Gains, and Appreciation Journal for Manifesting). This soon-to-be-released Amazon journal is designed to help you practice gratitude, celebrate your gains, and appreciate life, leading to profound changes in your personal and professional life.🔔 Subscribe to be notified about new episodes and stay updated on the latest content.
👍 Like if you enjoyed this episode.
💬 Comment below to share your thoughts and excitement.
📩 Join the Waitlist for the GGA Journal https://www.theglobalbutterfly.com/gga-journal-waitlist🌈 Stay Connected for More Magic:
Katie delivers insights that combine emotional, spiritual, and practical guidance to help you manifest your dreams and goals. Don’t miss out on her journey of love, light, and manifesting miracles!—----------------------------------------------------------
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbook—----------------------------------------------------------
Prefer to watch to the podcast? Go here:
https://youtu.be/ZyQoXVRrqnY
📌 CONNECT WITH ME ON:
📺 YouTube Channel:https://www.youtube.com/c/KatieJoy88
📘 Facebook:https://www.facebook.com/TheGlobalButterfly
📸 Instagram:https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website:https://www.theglobalbutterfly.com
️🎤 Podcast:https://www.theglobalbutterfly.com/podcasts/katie-joy
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Uppbeat:
https://uppbeat.io/t/bosnow/high-hopes
#DailyHabits #SuccessRituals #MorningRoutine #PersonalGrowth #MindsetMatters #GGAJournal #Manifesting #PersonalGrowth #Spirituality #KatieJoy #TheGlobalButterfly
12 min - EP #80 | Celebrating Milestones and Exciting Announcements with Katie Joy
Celebrating Milestones and Exciting Announcements with Katie Joy
In this brief yet heartfelt episode, Katie Joy, the Global Butterfly, shares her deepest gratitude for the incredible growth of her channel. Starting the year with 521 subscribers, she’s thrilled to announce that they are now nearing 800! 🎉
Katie reflects on her journey of consistent content creation, balancing life and business, and delivering insightful episodes that resonate with her audience. She’s grateful for your support and excited to continue providing valuable content every week.
🌟 Big News Alert! 🌟
Katie introduces a transformative tool she’s been using with her clients—the "GGA Journal" (Gratitude, Gains, and Appreciation Journal for Manifesting). This soon-to-be-released Amazon journal is designed to help you practice gratitude, celebrate your gains, and appreciate life, leading to profound changes in your personal and professional life.🔔 Subscribe to be notified about new episodes and stay updated on the latest content.
👍 Like if you enjoyed this episode.
💬 Comment below to share your thoughts and excitement.
📩 Join the Waitlist for the GGA Journal https://www.theglobalbutterfly.com/gga-journal-waitlist🌈 Stay Connected for More Magic:
Katie delivers insights that combine emotional, spiritual, and practical guidance to help you manifest your dreams and goals. Don’t miss out on her journey of love, light, and manifesting miracles!—----------------------------------------------------------
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbook—----------------------------------------------------------
Prefer to watch to the podcast? Go here:
https://youtu.be/OSOzOS1rKIs
📌 CONNECT WITH ME ON:
📺 YouTube Channel:https://www.youtube.com/c/KatieJoy88
📘 Facebook:https://www.facebook.com/TheGlobalButterfly
📸 Instagram:https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website:https://www.theglobalbutterfly.com
️🎤 Podcast:https://www.theglobalbutterfly.com/podcasts/katie-joy
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Uppbeat:
https://uppbeat.io/t/bosnow/high-hopes
#Gratitude #GGAJournal #Manifesting #PersonalGrowth #Spirituality #KatieJoy #TheGlobalButterfly
5 min - EP #79 | Do You Struggle To Ask For Or Receive Help
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbookJoin Katie Joy, founder of Global Butterfly, in this insightful episode of the Rise With Pure Joy podcast as she explores the challenges many face in asking for and receiving help. Delve into the root causes behind reluctance to seek assistance and discover practical strategies to set boundaries and gracefully accept offers of help. Embrace the nurturing power of receiving help, particularly for women, and learn how to align with personal values and goals to navigate help-seeking with clarity and grace. Tune in for valuable insights to enhance your journey towards manifesting miracles, magic, and more in your life.
🔔 Subscribe and Connect:
If you found this episode valuable, make sure to hit the subscribe button and like this video. Share your thoughts in the comments below or pass this video along to someone who could benefit from it. Let's spread the light and manifest miracles together! 🌈✨Love, light, and manifesting miracles, magic, and more. See you in the next episode!
Prefer to watch to the podcast? Go here:
https://youtu.be/9Ie_5M0kucc
📌 CONNECT WITH ME ON:
📺 YouTube Channel:https://www.youtube.com/c/KatieJoy88
📘 Facebook:https://www.facebook.com/TheGlobalButterfly
📸 Instagram:https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website:https://www.theglobalbutterfly.com
️🎤 Podcast:https://www.theglobalbutterfly.com/podcasts/katie-joy
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Uppbeat:
https://uppbeat.io/t/bosnow/high-hopes
#AskForHelp #SelfImprovement #PersonalGrowth #Empowerment #Mindfulness #WellnessJourney
12 min - Mindfulness Meditation: Slowing Down Your Thoughts, Letting Go of Negativity, and Calming Your Mind and Body
Mindfulness Meditation: Slowing Down Your Thoughts, Letting Go of Negativity, and Calming Your Mind and Body
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbookWelcome to my 8-minute mindfulness meditation designed to help you slow down your thoughts, release negativity, and bring a sense of calm to both your mind and body. This guided meditation will help you find peace and relaxation in just a few minutes. Perfect for beginners and experienced meditators alike!
Benefits of this meditation:
- Slow down racing thoughts
- Let go of negativity and stress
- Calm your mind and body
- Improve mindfulness and relaxation
- Enhance overall well-being
🔔 Subscribe and Connect:
If you found this meditation valuable, make sure to hit the subscribe button and like this video. Share your thoughts in the comments below or pass this meditation along to someone who could benefit from it. Let's spread the light and manifest miracles together! 🌈✨Love, light, and manifesting miracles, magic, and more. See you in the next episode!
Prefer to watch to the meditation? Go here:
https://youtu.be/0c-FXgRtV54
📌 CONNECT WITH ME ON:
📺 YouTube Channel:https://www.youtube.com/c/KatieJoy88
📘 Facebook:https://www.facebook.com/TheGlobalButterfly
📸 Instagram:https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website:https://www.theglobalbutterfly.com
️🎤 Podcast:https://www.theglobalbutterfly.com/podcasts/katie-joy
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Enlightened Audio: Etheria
#MindfulnessMeditation #GuidedMeditation #LetGoOfNegativity #CalmMind #Relaxation #MentalWellbeing #MeditationForBeginners
9 min - EP #78 | How to Define and Live by Your Core Values for Better Life Decisions
How to Define and Live by Your Core Values for Better Life Decisions
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbookIn this episode of the "Awakened With Love and Rise with Pure Joy" podcast, Katie Joy, the Global Butterfly, dives into the importance of understanding and living by your core values. Discover how core values can guide your decisions, define your character, and lead you to a more authentic and fulfilling life. Learn practical steps to identify, define, and test your core values, ensuring they align with your true self and help you manifest your goals.
Timestamps:
00:05 - Introduction
00:29 - Core Values: What Are They?
01:34 - Core Values: Your Personal GPS
02:01 - Defining Your Core Values
03:57 - Testing Your Core Values
04:36 - Question 1: Monetary Sacrifice
06:40 - Question 2: Stress Test
07:16 - Question 3: Future Self
08:20 - Question 4: Competitive Disadvantage
10:10 - ConclusionKey Takeaways:
- Understand the essence of core values and their impact on your life
- Practical steps to define and live by your core values
- Four essential questions to test the authenticity of your core values
Don't miss out on Katie's free 33-page workbook to set your intentions, clarify your goals, and create your best year yet! Click the link below to download now.
Download Your Free Workbook: https://bit.ly/CreateYourBestYearYetWorkbook
If you enjoyed this episode, make sure to like, share, and subscribe for more insights on living a life aligned with your true self. Leave a comment below with your thoughts and any questions you have!
🔔 Subscribe and Connect:
If you found this episode valuable, make sure to hit the subscribe button and like this video. Share your thoughts in the comments below or pass this video along to someone who could benefit from it. Let's spread the light and manifest miracles together! 🌈✨Love, light, and manifesting miracles, magic, and more. See you in the next episode!
Prefer to watch to the podcast? Go here:
https://youtu.be/4_0Si1pHFvg
📌 CONNECT WITH ME ON:
📺 YouTube Channel:https://www.youtube.com/c/KatieJoy88
📘 Facebook:https://www.facebook.com/TheGlobalButterfly
📸 Instagram:https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website:https://www.theglobalbutterfly.com
️🎤 Podcast:https://www.theglobalbutterfly.com/podcasts/katie-joy
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Uppbeat:
https://uppbeat.io/t/bosnow/high-hopes
#CoreValues #PersonalDevelopment #LifeDecisions #SelfDiscovery #AuthenticLiving
13 min - Forgiveness Guided Meditation: Move From Victim To Creator
Forgiveness Guided Meditation: Move From Victim To Creator
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbookWelcome to our "Forgiveness Guided Meditation: Move From Victim To Creator." In this transformative meditation, you will embark on a healing journey to forgive those who have hurt you and to forgive yourself. This practice will help you heal your inner child, release victim consciousness, and step into your power as a creator of your own reality.
✨ What You Will Experience:
- Deep relaxation and presence
- Healing your inner child with love and compassion
- Releasing heavy emotions and victim consciousness
- Forgiving others and setting yourself free
- Self-forgiveness and embracing your worthiness
- Moving into creator consciousness with empowering affirmations
🌟 Benefits of This Meditation:
- Emotional healing and release of past pain
- Increased self-love and compassion
- Empowerment to create a life of love, joy, and peace
- Enhanced mental clarity and inner peace
Thank you for meditating with us. May you continue to heal, forgive, and create a beautiful life. Love & Light! 🌺
🔔 Subscribe and Connect:
If you found this meditation valuable, make sure to hit the subscribe button and like this video. Share your thoughts in the comments below or pass this meditation along to someone who could benefit from it. Let's spread the light and manifest miracles together! 🌈✨Love, light, and manifesting miracles, magic, and more. See you in the next episode!
Prefer to watch to the podcast? Go here:
https://youtu.be/-XNOlOjuOqg
📌 CONNECT WITH ME ON:
📺 YouTube Channel:https://www.youtube.com/c/KatieJoy88
📘 Facebook:https://www.facebook.com/TheGlobalButterfly
📸 Instagram:https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website:https://www.theglobalbutterfly.com
️🎤 Podcast:https://www.theglobalbutterfly.com/podcasts/katie-joy
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Enlightened Audio: DreamFrontiers
#Meditation #GuidedMeditation #ForgivenessMeditation #HealingMeditation #InnerChildHealing #SelfForgiveness #CreatorConsciousness
8 min - EP#77 | How To Forgive Someone Who Hurt You
Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbookIn this powerful episode, Katie Joy explores the sensitive topic of forgiveness and shares transformative strategies to help you heal and move forward. Discover how to forgive others and yourself, set healthy boundaries, and reclaim your energy to create your best life.
Key Takeaways:
💫 The importance of forgiveness for personal healing.
💫 Insights from "The Little Soul and the Sun" by Neale Donald Walsch.
💫 Katie's personal experiences with toxic relationships.
💫 How to use the word "and" to balance forgiveness and boundaries.
💫 Embracing self-love to rejuvenate your energy and achieve your goals.
Join us on this journey of self-discovery and empowerment. Don't forget to like, subscribe, and leave a comment below. We'd love to hear your thoughts and experiences!
Chapters:
00:00 - Introduction
00:36 - Introducing the Key Resource
01:08 - Insights from "The Little Soul and the Sun"
02:15 - Katie's Personal Experiences and Realisations
03:00 - Forgiving Yourself and Key Strategies
03:51 - Importance of Boundaries
05:05 - Power of the Word "And"
06:31 - Choosing Forgiveness and Self-Love
07:54 - Final Thoughts and Resources🔔 Subscribe and Connect:
If you found this episode valuable, make sure to hit the follow button and share this podcast.Love, light, and manifesting miracles, magic, and more. See you in the next episode!
Prefer to watch to the podcast? Go here:
https://youtu.be/gg7iMjGsoDM
📌 CONNECT WITH ME ON:
📺 YouTube Channel:https://www.youtube.com/c/KatieJoy88
📘 Facebook:https://www.facebook.com/TheGlobalButterfly
📸 Instagram:https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website:https://www.theglobalbutterfly.com
️🎤 Podcast:https://www.theglobalbutterfly.com/podcasts/katie-joy
🔗 Menu: https://www.theglobalbutterfly.com/links
OTHER FREE RESOURCES:
❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz
❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass
❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly
❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook
WORK WITH ME:
❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc
❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP
❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game
DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️
Subscribe: https://www.theglobalbutterfly.com
Music from Uppbeat:
https://uppbeat.io/t/bosnow/high-hopes
#Forgiveness #SelfLove #Healing #AwakenedWithLove #KatieJoy #PersonalGrowth #Boundaries #Podcast #SelfHelp #MentalHealth
9 min
About Katie Joy: Soul-Aligned Identity & Leadership for Life & Business
From the publisher's feed
What happens when success no longer feels aligned?
Welcome to a space for conscious leaders, deep thinkers, and quietly ambitious humans navigating growth, reinvention, and leadership in a new season of life.
This podcast explores Soul-Aligned Identity & Leadership for Life & Business — because clarity does not begin with strategy. It begins with identity.
Hosted by Katie Joy — Author of Soul Goal Mapping and Identity Recalibration Mentor — this show is for those redefining success, recalibrating who they are becoming, and building lives and businesses that feel steady, true, and aligned.
Inside each episode, you’ll explore:
• Identity shifts and conscious evolution
• The difference between strategy and identity
• Nervous system–safe growth and aligned decision-making
• Soul-aligned goal creation
• Leadership rooted in integrity rather than pressure
• Practical implementation for life and business
Where spirituality meets strategy, and identity becomes implementation.
This is not hustle culture.
It is not surface-level mindset talk.
This is depth work for people who are ready to lead while evolving.