<p>Join me as I sit down with my friend Katie Mullen, who is a professional dancer, actress, and celebrity trainer in LA. We discuss all things wellness and personal growth, including: </p>
<ul>
 <li>Fitness, wellness, and nutrition tips (especially during quarantine)</li>
 <li>How to maintain balance</li>
 <li>Allowing yourself to not be ok</li>
 <li>Mindfulness (how to check in and take care of yourself)</li>
</ul>

Join me as I sit down with my friend Katie Mullen, who is a professional dancer, actress, and celebrity trainer in LA. We discuss all things wellness and personal growth, including: Fitness, wellness, and nutrition tips (especially during quarantine) How to maintain balance Allowing yourself to not be ok Mindfulness (how to check in and take care of yourself)

<p>Join me as I sit down with my friend Katie Mullen, who is a professional dancer, actress, and celebrity trainer in LA. We discuss all things wellness and personal growth, including:&nbsp;</p>
<ul>
 <li>Fitness, wellness, and nutrition tips (especially during quarantine)</li>
 <li>How to maintain balance</li>
 <li>Allowing yourself to not be ok</li>
 <li>Mindfulness (how to check in and take care of yourself)</li>
</ul>

Katie Mullen ON: Wellness & Personal Growth

Life is messy, but we truly shine when we embrace our vulnerabilities and let go of perfectionism. I'm passionate about helping people discover their true identity, as they let go of trying to have it all together.

Join me for weekly chats as I interview friends, colleagues, and experts from various industries. You can expect to hear conversations about personal development, faith, social justice, and more. From established experts to aspiring artists, you will hear real conversations that will inspire, challenge, and make you laugh along the way. So welcome, and come as you are!

Society & Culture

Life is messy, but we truly shine when we embrace our vulnerabilities and let go of perfectionism. I'm passionate about helping people discover their true identity, as they let go of trying to have it all together. Join me for weekly chats as I interview friends, colleagues, and experts from various industries. You can expect to hear conversations about personal development, faith, social justice, and more. From established experts to aspiring artists, you will hear real conversations that will inspire, challenge, and make you laugh along the way. So welcome, and come as you are!

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Katie Mullen ON: Wellness & Personal Growth

Katie Mullen ON: Wellness & Personal Growth