Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry

This is another favorite episode -okay, they're all favorites of mine!!  This one is about coffee which most of us drink at some point during the day.

Coffee is a staple beverage for many people in the morning. It provides a boost of energy and helps to kickstart the day. The caffeine in coffee stimulates the nervous system and increases alertness, making it easier to focus and be productive.

Additionally, the ritual of making and drinking coffee can be a comforting and enjoyable part of the morning routine. For some, it's a way to relax before a busy day. Overall, coffee is a vital part of many people's morning routine, providing both physical and mental benefits.

Katie Preste is the owner of Boots On Ground Coffee Co, a military branded coffee brand that donates 10% of each bag sold to a different military or veteran organization each month.

 She is a mother from Wisconsin who served in the Navy for 10 years, stationed in Hawaii, Italy, and Washington State. After leaving the Navy in 2021, she opened a coffee trailer in Wisconsin and a year later decided to start a brand that gives back to the military and veteran community.

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