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In this episode Katie talks to you about the pattern of giving and taking and shows you what to avoid
In this episode Katie talks to you about the correlation between having high anxiety and the people around you
In this episode Katie talks to you about having agency over yourself and why it's so important
In this episode Katie talks to you about staying in your resolve and not getting dragged into drama
In this episode Katie talks to you about the importance of not energizing that in which you don't want
In this episode Katie talks you through the components of why you get harassed
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