Katie is the CEO & Founder of The Latte Lounge. She is happily married and has four gorgeous children. She has worked for 25 years in PR, Marketing, Event Organising and Fundraising for a variety of Charities and set up this platform after suffering from debilitating peri-menopause symptoms at the age of 45. She is now passionate about helping all women in midlife by providing them with a forum that offers easy to understand, helpful, professional and supportive information as well as a place to help women in all areas of their lives.



Are you enjoying the podcast?
Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?
All you need to do are 2 simple steps:
To claim, simply leave a review on iTunes or Google Play
Email me directly [email protected] to grab your free workout plan.

Much Love, Amanda x

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amandathebe.substack.com