Tune in for a chat with Big Brother 2021 housemate, host of the Better For It Podcast, and my friend Katie Williams!
Katie shares her experience from the BB house, some behind-the-scenes stories, and her highlights.
We also talk about her Better For It Podcast - where each week she explores different ideas and modalities to help Think, Move or Feel better.
Katie shares her favourite & most surprising challenges so far, plus some of her lessons learned along the way over the past few years hosting this program, PLUS her time as a professional Aus Sprinter athlete.
Epic human, epic chat. Enjoy guys!!
If you tune in and enjoy, I'd love for you to let me know. Share on your Story and tag us both :)
@liamodonnell.ig
@katiewilliams
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