The Shanny Pants Show

Katrina Ford


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In this conversation, Shanny Payton interviews Katrina Ford, a life coach specializing in religious abuse, academic sabotage, and the 'good girl syndrome.' Katrina shares her journey, including her recent book project titled 'Religious Black Sheep.' The discussion delves into the complexities of religious trauma and the diverse paths individuals take after experiencing high control backgrounds.


Katrina Ford is a multifaceted life coach.

She specializes in religious abuse and academic sabotage.

Katrina has written a book titled 'Religious Black Sheep.'

The book is currently in the publishing process.

Katrina emphasizes the importance of diverse perspectives on trauma.

High control backgrounds can lead to various outcomes in faith.

Shanny appreciates the different viewpoints of her guests.

Katrina's recent book cover photo shoot was a significant milestone.

The conversation highlights the challenges of religious trauma recovery.

Katrina's coaching focuses on empowering individuals to reclaim their narratives.


Connect with Katrina

IG @katrinaford_speaker


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If you or someone you know is struggling with similar experiences, don’t hesitate to reach out for support. Healing is possible, and you are not alone. 


Visit Living Cult Free to find some amazing resources. I am so happy to be a board director of this wonderful non-profit.


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The Shanny Pants ShowBy Shanny Payton