Meet Katy Sudano, Survivor, Author and mother of 5.
She was abused by her stepfather for years, with her mothers knowledge. She wrote the book Truth gives strength to wings: Its all in the journal (available through the links below).  She feels what helped her most was her husband’s strength and insight on how to lead, alongside working with a nonprofit called Voice Today, helping others through healing. plus her own RRT therapy.
You can reach Katy on IG: @katysudano ;Facebook: https://m.facebook.com/sudano.katy
Twitter: @katy_sudano
HELP
NZ    Sexual Harm Helpline, 0800 044 334 or text 4334, [email protected].
          Help Auckland  0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334
USA  RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuse
UK    NAPAK  https://napac.org.uk/  Supporting recovery from childhood abuse
AUSTRALIA   Blue Knot Foundation - https://blueknot.org.au/  Provide support to people who have experiences of complex trauma, and for those who support them.
OTHER
To get some more resources from us, please go to: https://www.handingtheshameback.org/, we offer books, coaching and tips for survivors and for those supporting them. 
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