Heidi & Charles sit down with Chris Kratom, the owner of NuWave Botanicals and the Elixir Lounge Kava Bar in Houston, TX. Chris was one of the first vendors to really bring kratom to the US in a large capacity and did so with absolute quality and transparency in mind. Chris has been in the industry for a very long time and has a WEALTH of knowledge on the kratom industry as a whole. Don't miss the one, some very good info packed in here...

What happens when you mix nightlife culture, bold flavors, and a whole new way to unwind? Meet some of the founders of Thom Fun’s Original — the creators behind what might just be the sexiest drink you’ve never tried. In this episode, we dive into how they started, what makes their beverages unique, and why more and more people are reaching for them instead of alcohol.Whether you’re into innovative drinks, fascinating founder stories, or just curious about what’s next in nightlife, you’ll want to listen until the end.👉 Check them out: https://www.thomfunsoriginal.com/📸 Follow on Instagram: https://www.instagram.com/thomfunsoriginal/

Heidi & Charles give their thoughts on the recent hearing about the recommended scheduling of 7-OH, the synthetic compound derived from kratom. We give our thoughts on scheduling vs. regulating, the implications of both, and overall the impact this has on the botanical space.

Are you stuck in a cycle of emotional eating—and you don’t even know why?In this episode, we break down why emotional and mindless eating happens, how to identify your personal triggers, and simple, powerful tools to start breaking free from the loop—without guilt or shame.👉 Whether you’re stress-eating at night, bingeing after a bad day, or reaching for food when you’re not even hungry, this video is for you.WHAT YOU’LL LEARN:✅ Why emotional eating isn’t about willpower✅ How to identify what you’re really feeling before you eat✅ Tools to break the cycle (without giving up your favorite foods)✅ How alcohol and poor sleep sneak into the loop too✅ The one mindset shift that changes everything🎧 Listen. Reflect. Take back control.You deserve a relationship with food that’s rooted in self-awareness—not shame.🙌 Follow us on IG: @Kava_KettlebellsWe post more mindset tips, workouts, and raw, real conversations about food, fitness, and mental health.

Heidi & Charles dive into when is the best time to drink kava. Before you think, "all the time", hear us out! Kava is a tool, and depending on what you want from it, can be the perfect thing for the perfect time!

Heidi & Charles break down some of the things in the gym NOT to do so you don't become "that" person. Gym etiquette is a must, and being respectful to others in the gym makes it a more inviting and welcoming space. So listen up, and join us on this one!

Heidi & Charles bring Eddie Anaya onto the show, owner of Island Kava Co. This episode hits different! We go into some hard truths about why high performers should be the ones drinking kava, the alcohol culture in America, and being an entrepreneur while serving in the military. Give this one a listen asap!

Heidi & Charles record an episode on site at Kava House Brand kava bar in St Pete at their Hwy 19 location. This episode features 3 separate interviews with staff and brand contributors. In those interviews, we cover what the brand stands for, the kava bar scene itself, and the community aspect that kava & kratom is bringing to the local community.

Heidi & Charles talk about a lifestyle topic we frequently get asked; how do we maintain a vibrant and healthy marriage? Despite what society says, we think its pretty damn easy. Listen as we break down something personal to us outside of the usual kava & fitness!

Heidi & Charles dropped a new kratom intro episode for YouTube, but we got you on audio! We talk a little more on its forms, and also touch upon 7OH and how its misguiding potential users!