Rich Froning × Cliff Graham │ Launching the NEW Day of War Book

CrossFit icon Rich Froning sits down with author Cliff Graham and the Kavod Family crew to unveil the expanded edition of Day of War—a gritty retelling of David and his Mighty Men that has fueled Rich’s own faith, family, and fitness journey.

In This Episode:

• How Day of War became required reading at CrossFit Mayhem

• “Faith • Family • Fitness • Service”⁠—the creed that shapes Rich’s life

• Why shared suffering forges brotherhood (in the gym and at home)

• Fatherhood, legacy, and finishing the fight God puts under your watch

• The 5-book roadmap, a film-ready vision, and how you can get involved

Resources:

🔗 Buy the Expanded Edition – https://a.co/d/7RsKpaO

📕 War Prayers (Companion Devotional) – https://a.co/d/5lDfGqY

📰 Sign-up for Kavod’s weekly email – http://bit.ly/3RZYSgi

Connect:

Rich Froning – IG: @richfroning │ YouTube: @CFProjectMayhem

Cliff Graham – Site: https://lionofwar.substack.com

🎙️ Listen now and join the conversation!

📩 Enjoying the show? Leave a 5-star review and help more men grow in biblical leadership!

➡️ Website: ⁠⁠⁠⁠⁠⁠www.kavodfamilyministries.org⁠⁠⁠⁠⁠⁠

Kavod Family is a 501(c)3 Non-Profit Christian Ministry.

In this episode, Casey Wilson is joined by Travis Shook, Justin Bohner, and Danny Antoine discuss how hospitality flows from a heart transformed by the love of God. It’s not reserved for women, nor is it optional for godly men. True hospitality is about opening your life and home to others—even when it’s inconvenient, uncomfortable, or costly.We talk about:• Why hospitality begins with loving first, just as Christ did• The difference between being social and being sacrificial• How to create a culture of hospitality in your home• What keeps men from opening their homes—and how to confront it• The spiritual impact of a hospitable home on your wife and kids• Why hospitality is one of the most powerful tools for discipleship“Christ in me compels me to open up my life, my time, my resources… for the sake of showing you the love of Christ.”If you want to grow in leadership, build meaningful relationships, and reflect the love of God in everyday life—start by opening your door.

In this episode of the Kavod Family Podcast, the team continues the “Man of God and His Household” series by tackling a foundational call for every man: responsibility. Drawing from Psalm 127, they contrast two kinds of homes—the house of vanity and the house built by the Lord—and examine what it truly means for a man to manage his household with purpose and conviction.

The home is not just where we rest—it’s where we build. It’s the first church, the first schoolhouse, and the first business. It’s where faith, character, and legacy are formed. This conversation dives into four key areas: Time, Talent, Testimony, and Treasure, showing how each is a reflection of who you worship and how you lead.

We talk about:

• Why responsibility starts with the man

• The household as a reflection of worship

• How to evaluate your time, talents, and testimony

• Teaching your children to love the standard, not just conform to it

• Why your work and possessions must serve your family, not the other way around

• What it looks like to lead your wife with intentional time and attention

• How to train up children for kingdom fruit, not vanity

Your wife, your children, your home—they are entrusted to your care. You are the only man called to lead your household. Don’t leave the chair empty.

🎙️ Listen now and join the conversation!

📩 Enjoying the show? Leave a 5-star review and help more men grow in biblical leadership!

➡️ Website: ⁠⁠⁠⁠⁠www.kavodfamilyministries.org⁠⁠⁠⁠⁠

Kavod Family is a 501(c)3 Non-Profit Christian Ministry.

This week’s focus is on dignity in fatherhood and what it means to raise children who walk in truth.

We discuss how godly men must lead their homes with conviction, consistency, and a love rooted in their identity in Christ—not their children’s behavior. Drawing from real life, Scripture, and personal stories, we tackle:

• What it means to lead with dignity and respect

• Why parenting begins with your own character

• The difference between discipline and punishment

• How to correct in love, not anger

• The goal of winning your child’s heart

• God’s role as Father and our example in parenting

Discipline is not about breaking your child’s will—it’s about drawing them closer to your heart, and ultimately, to God’s. This episode offers encouragement and practical advice for dads who want to lead well—even when they’re still learning themselves.

You can’t raise godly children if you haven’t learned to be a godly son.

🎙️ Listen now and join the conversation!

📩 Enjoying the show? Leave a 5-star review and help more men grow in biblical leadership!

➡️ Website: ⁠⁠⁠⁠www.kavodfamilyministries.org⁠⁠⁠⁠

Kavod Family is a 501(c)3 Non-Profit Christian Ministry.

In this powerful episode, Casey Wilson is joined by Travis Shook, Justin Bonner, and Danny Antoine to talk about faithfulness and the heavy responsibility God places on men in marriage. It’s not just about managing your home or raising respectful kids—it starts with the way you love your wife.

From overcoming shame to building real guardrails, the conversation is raw, honest, and full of biblical truth. You’ll be challenged, encouraged, and reminded that faithfulness is not a feeling—it’s a reflection of God’s glory.

🎙️ Listen now and join the conversation!

📩 Enjoying the show? Leave a 5-star review and help more men grow in biblical leadership!

➡️ Website: ⁠⁠⁠www.kavodfamilyministries.org⁠⁠⁠

Kavod Family is a 501(c)3 Non-Profit Christian Ministry.

In this episode, Casey Wilson is joined by Travis Shook, Justin Bohner, and Danny Antoine to talk about dignity, faithfulness, and the heavy responsibility God places on men in marriage. It’s not just about managing your home or raising respectful kids—it starts with the way you love your wife.

From overcoming shame to building real guardrails, the conversation is raw, honest, and full of biblical truth. You’ll be challenged, encouraged, and reminded that faithfulness is not a feeling—it’s a reflection of God's glory.

In this episode:

• Why marriage is a reflection of the gospel

• How to love your wife like Christ loves the Church

• Sexual sin, shame, and the call to repentance

• Real-life wisdom for staying faithful

• Why dignity begins with dying to self

• Practical guardrails for protecting your marriage

Whether you're single, newly married, or 20 years in, this episode will remind you that God is for your marriage and is faithful to help you walk this out.

🎙️ Listen now and join the conversation!

📩 Enjoying the show? Leave a 5-star review and help more men grow in their marriage, home, and community.

➡️ Website: ⁠⁠⁠www.kavodfamilyministries.org⁠⁠⁠

Kavod Family is a 501(c)3 Non-Profit Christian Ministry.

This week, Casey Wilson is joined by his wife Erica to talk about prudence—one of the most essential yet under-discussed qualities of a godly man. Pulling from 1 Timothy, Titus, and Proverbs, they explore how prudence impacts leadership, marriage, parenting, and daily decision-making.

Whether you’re a husband, father, or a young man preparing for both, this episode will sharpen your understanding of what it means to lead with wisdom, discretion, and godly foresight.

In this episode, we cover:

• Why prudence is essential for godly leadership

• The role of a prudent wife in a man’s life (Proverbs 19:14)

• Making decisions that glorify God, not your emotions

• How to grow in prudence through God’s Word

• Why prudence leads to more joy—not less

• Parenting and training children out of foolishness with patience

Money isn’t evil—but the love of it can wreck your soul. In this episode, we confront one of the most ignored threats to biblical manhood: the love of money. God has called men to be stewards, not slaves—men who use wealth to serve others, not serve themselves.

Casey Wilson, Danny Antoine, Travis Shook, and Justin Bohner sit down to talk about what it means to live generously as a man of God. From running a business to leading your home, this conversation is full of real-life stories, practical wisdom, and biblical truth.

We discuss:

• The biblical difference between money and the love of money

• How generosity reflects the heart of the Father

• What it looks like to lead your family with open hands

• Why building your own “house” can sometimes get in the way of building God’s

• Practical ways to shift your mindset and steward your resources well

Whether you’ve been tight-fisted or just unsure how to start giving, this episode will challenge and equip you to lead with a generous heart.

.In this episode, we’re having an honest conversation about alcohol: how it can destroy, how it can be celebrated biblically, and what godly maturity really looks like in the life of a man. Casey Wilson and Justin Bonner bring Scripture, personal testimony, and practical wisdom to the table.

You’ll hear:

• What the Bible actually says about alcohol

• Why maturity—not legalism—is the goal

• Personal stories of addiction, recovery, and redemption

• How to lead your family with integrity in a culture of compromise

• What it means to enjoy God's gifts without becoming enslaved

This is for the man who wants to walk uprightly. To lead well. To live in freedom—not bondage.

🎙️ Listen now and join the conversation!

📩 Enjoying the show? Leave a 5-star review and help more men grow in biblical leadership!

➡️ Website: ⁠⁠www.kavodfamilyministries.org⁠⁠

Kavod Family is a 501(c)3 Non-Profit Christian Ministry.

Your reputation speaks before you do. In this episode, we explore why a man’s name carries weight—and how you can build a reputation that honors God, earns trust, and opens doors for leadership.

We sit down with Danny Antoine, a man whose integrity, work ethic, and love for people have built a legacy of respect in his community. But this conversation isn’t just about him—it’s about the relationships, values, and disciplines that shape a man of good reputation.

In this episode, we discuss:

🔥 Why your reputation matters inside and outside the church

🔥 How to build trust through discipline and integrity

🔥 The mentors, struggles, and lessons that forge a man of honor

🔥 How to represent Christ well in your work, home, and community

Your actions today determine the man you’ll be tomorrow. Are you building a name worth remembering?

🎙️ Listen now and join the conversation!

📩 Enjoying the show? Leave a 5-star review and help more men grow in biblical leadership!

➡️ Website: ⁠www.kavodfamilyministries.org⁠

Kavod Family is a 501(c)3 Non-Profit Christian Ministry.