After his close friend, Dano Swart, became a quadriplegic following a rugby injury, Frans-Hendrick Badenhorst did something amazing - he created an NPO to inspire and change the lives of millions! Good luck with your Ironman races Frans and Dano! Kaycee Rossouw

"A Promise to Andre" was set in motion when the Carte Blanche presenter proved that anything is possible by completing Ironman 2023 in memory of a close friend tragically killed in a cycling accident. His campaign continues to grow. Kaycee Rossouw

Meet farmer and muso, Josh Hart! He joined Kaycee to fill us in on his interesting musical journey and the story behind his latest single 'My Elle.' Kaycee Rossouw

Founder Bongani Grootboom explains the vital work his NPO is doing in his community to assist girls who cannot afford sanitary wear. Kaycee Rossouw

This week on #FridayMusicClub East London local, Tipsy Kiss, shared his musical journey and latest single 'That's My Girl' with Algoa Country. Kaycee Rossouw

Motorcycle enthusiast, Kyle Malyon, is on a mission to raise awareness and funds for the orphaned elephant sanctuary, HERD Trust. He is on the road and about to complete a charity drive called, The Mammoth Ride! Kaycee Rossouw

Ex-GQ local Darren Scharneck, with hits such as 'Sublime' & 'All for You', joined Kaycee for a quick catch-up ahead of his appearance at the Splash Festival. Kaycee Rossouw

Karen Moss, Founder and CEO of the NPO Steps, Karen Moss, joined Kaycee to discuss the high prevalence of clubfoot in the Eastern Cape - a completely treatable condition. Kaycee Rossouw

Kaycee catches up with local muso ParkourTexas and debuts his latest single 'I Think I Might Be (In Trouble) Kaycee Rossouw

Ahead of National Puppy Day Kaycee chatted to specialist vet Dr Dave Miller about the non-negotiables when adopting a precious pup. Miller represents the South African Veterinary Association through the National Veterinary Clinicians Group. Kaycee Rossouw