are you the type of person to stand your ground or are you still trying to people please? people pleasing is great for the sake of everyone else's feelings but it isn't doing much for your own. we're here to talk about boundaries when it comes to work, relationships, and friendships and why you should be setting them.

let's talk about being scammed by men! in this episode, we talk about the scam that can be "living with a man" and what is fair or unfair in a relationship. we also urge you to stop dating broke men who don't own a credit card.

if the self care industry is growing, why are we more anxious and stressed? could it be because (shocker) face masks and bath bombs aren't permanent fixes for our real life problems? if we're doing self care, let's do it right by doing the things we actually need.

!trigger warning: eating disorders! there's a reason why 95% of diets fail: it's not you, it's diet culture. in this episode, we talk about the history of diet culture, the body positivity movement, and more.

part two to dating and hookup culture is about dating apps, love languages, and kinks. we also talk about self love and how it interacts with dating. oh and also feet stuff.

we asked you a long list of questions on our instagram about dating and hook up culture so we are here to talk about the results! it can be rough navigating dating through instagram and dating apps, but is it really harmful?

what even is feminism? let's talk about the history of feminism and where it's at today! we talk about feminism as a theory, intersectional feminism, white feminism, and more. we hate misogyny in this house.

welcome to the magical world of the kayl and hayl podcast! before we become best friends, let's introduce ourselves. if you make it past our introductions, we (kayl and hayl) will dive into self-confidence, self-esteem, and comparison. it's time to focus on yourself and do some soul searching because you deserve to feel confident and content.