In this conversation you will learn about:

-acceptance and knowing what you have to offer vs what the job needs

-controlling what you can control to give yourself confidence

-treating auditions like a first date

-workouts as a moving meditation

-silence and alone time as a form of self care

Connect with Kayla on IG @kkjans www.kaylajanssen.com

Connect with Sam on IG @samanthajoharvey 

Curious about nutrition coaching, one-on-one life coaching, or joining Sam's team? Visit her website www.samanthajoharvey.com

Guest bio: Choreographer and artistic director, Kayla Janssen, is originally from Belgium but quickly won a title as a Citizen of The World. These influences have made her choreography energetic and universal, bouncing between music videos and live performances. She continues to challenge herself creatively in her mission to make music visual.