Kay’s Spot

I will be sharing a few tips with you all on how to set boundaries, goals, and intentions! Those few things will contribute to you having a better life and healthy relationships.

Is that your friend, fam? 👀 here are some signs to look for in someone to KNOW if they are for you or against you.

I want to share my experience of working at a haunted restaurant years ago! It’s not known to what really happened at that location but when I find more info I will do another episode!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I know we all struggle with procrastinating from time to time and here are some ways to beat procrastination!

Mental health tips and advice! I’ve also talked about changing my mental health over the years and will like to help others become stronger than ever.

This episode is about why I started my business and what made me keep going!

Mental health importance, what causes mental health issues, and more!

Quick summary on what my podcast will be about.