On this weeks episode I'm delighted to be joined by Brian Keane (Online Business Coach, Best selling Author, mindset speaker and much more)

In this episode we discuss;

* The power of goal setting

* The benefits of working with a coach,

* The importance of accountability,

* How to deal with negative self talk and the importance of who you surround yourself with.

I really hope you enjoy the episode

Brian 

Instagram: https://www.instagram.com/brian_keane_fitness/

Website: https://briankeanefitness.com/

Killian

Instagram: https://www.instagram.com/kb_performance_coaching_/