Killian Brady Performance Podcast

By Killian brady

Mindset for Performance

Where we discuss everything you need to take your performance to the next level;... more

· Sports

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FAQs about Killian Brady Performance Podcast:

How many episodes does Killian Brady Performance Podcast have?

The podcast currently has 25 episodes available.

Killian Brady Performance Podcast episodes:

November 19, 2020 KB Performance Ep24 Emmet Brennan (Irish Boxer)
Emmet Brennan is an Irish International Boxer. He is also a 2 time National Elite Champion.
He is currently on the road to the Olympics in Tokyo 2020+1.
Emmet talks us through the importance of following a process, having a good routine/structure in place and overall having a strong mindset for his performance.
We also have a very open and honest conversation about all the highs and lows throughout his career and how he has managed them.
...more
37min
November 04, 2020 KB Performance Ep23 Alan Conlon 7 marathons in 7 days
Alan is planning on running 7 marathons in 7days for Little Blue Hero’s charity. He talks about his approach towards this significant challenge and the mindset he has developed that will help him plan, prepare and achieve his goal.
Wishing Alan the very best of luck
Have a listen & enjoy https://www.idonate.ie/7in7Challenge https://m.facebook.com/story.php?story_fbid=321853845724283&id=100000446770071
...more
35min
October 06, 2020 KB Performance Ep22 Cillian Sheridan
On this weeks episode of the podcast I have the legend Cillian Sheridan AKA the sheriff.

We discuss how he went from playing with Bailieborough Celtic to Celtic.

Cillian gives a very honest look into dealing with game day nerves, building confidence, dealing with external criticism and talks about how he wishes he used more mindset / psychology tools and techniques as a young player.
...more
49min
July 12, 2020 KB Performance Ep 21 what I have learned from the first 20 episode.
I've put together a very short list of the common factors between the Athletes that have been on my podcast..
They all had;
Listen to find out...
...more
14min
June 22, 2020 KB Performance Ep20 Brian Keane
On this weeks episode I'm delighted to be joined by Brian Keane (Online Business Coach, Best selling Author, mindset speaker and much more)
In this episode we discuss;
* The power of goal setting
* The benefits of working with a coach,
* The importance of accountability,
* How to deal with negative self talk and the importance of who you surround yourself with.
I really hope you enjoy the episode
Brian
Instagram: https://www.instagram.com/brian_keane_fitness/
Website: https://briankeanefitness.com/
Killian
Instagram: https://www.instagram.com/kb_performance_coaching_/

...more
40min
June 04, 2020 KB Performance Ep19 Shaun Conaty Gym owner and Bodybuilder
On this weeks episode of the podcast I am joined by Shaun Conaty.
Shaun has completed in WBFF bodybuilding where he placed 1st in the Pure Elite Fitness Championship.
He is the owner of the Fitness & Strength Camp Gym.
Shaun talks us through what it was like going from working a 9-5 job to starting up his own very successful business.
He gives us an insight into the bodybuilding world and what it takes to perform at the top level.
We also talk about the importance of knowing yourself and overcoming self doubt.
Killian
Instagram - https://www.instagram.com/kb_performance_coaching_/
Shaun
Instagram - https://www.instagram.com/shaun_conaty/
Website - http://shaunconatyfitness.com/

...more
38min
May 22, 2020 KB Performance Ep18 Leanne Kiernan Professional Footballer
Leanne kiernan is a professional footballer with West Ham United in the women's Super League aswell as being an important part of the Irish international team.

Leanne talked about the effort, sacrifice and commitment it took to get her to where she is today.

She also gives us an insight to her mindset when it comes to training and how she prepares for game day.

I hope you enjoy
...more
26min
May 11, 2020 KB Performance Ep17 Wim Hof Method with Niall O'Murchu
On this weeks episode of the podcast I am joined by Niall O'Murchu a wim hof instructor
We discuss all about the Wim Hof Method;
How it works, the benefits it can have when dealing with stress&pressure, the science behind the wim Hof method.
Get your mind to a point where it is no longer your enemy in situations but actually your alloy when you need it!

Killian
https://www.instagram.com/kb_performance_coaching_/
Niall
https://www.instagram.com/breathewithniall/
https://www.breathewithniall.com/
...more
36min
May 02, 2020 KB Performance Ep16 Joseph Farrelly Leaving Cert 2020
On this weeks episode of the podcast, I am joined by Joseph Farrelly Career guidance counsellor.
We talk all about the Leaving Certificate; how to best manage your time for study, how to fill out CAO forms to make sure you have the right courses for you listed (best opportunities) and tips on how to pick the right course suited to you.
We also discuss the importance of knowing what works and what doesn't work for you when it comes to getting the most out of your study time.
Killian
https://www.instagram.com/kb_performance_coaching_/
farrellycareerguidance
https://www.instagram.com/farrellycareerguidance/

...more
38min
April 22, 2020 KB Performance Ep15: Amy O'Donoghue
Amy O’ Donoghue an Irish middle distance runner.
Amy talks about;
How she got into athletics,
Overcoming injuries and setbacks,
Her time spent on a scholarship in America.
We discuss the Benefits for Amy improving her mindset and how this has helped to improve performance.
Killian
https://www.instagram.com/kb_performance_coaching_/

Amy O’ Donoghue
https://www.instagram.com/amyod94/
...more
58min

FAQs about Killian Brady Performance Podcast:

How many episodes does Killian Brady Performance Podcast have?

The podcast currently has 25 episodes available.