Paul Tremblay joins the show. Paul is a Crossfit Regional Team Lead for the East US and Canadian Affiliates as well as seminar staff, affiliate owner, CF Games athlete and Demo Team member. Paul shared what CrossFit is doing to support affiliates and the community as well as share his experiences in his CrossFit journey.

K&C Ep 65: Paul Tremblay

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Health & Fitness

The regular podcast by content creator John Wooley of @makewodsgreatagain &amp; Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

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K&C Ep 65: Paul Tremblay

K&C Ep 65: Paul Tremblay